Yoga

Jennifer Kries - Yin Yoga  eBooks & eLearning

Posted by solomka171 at June 4, 2011
Jennifer Kries - Yin Yoga

Jennifer Kries - Yin Yoga
AVI | English | 720x416 | mpeg4 897 kb/s | 23.98 fps | mp3 stereo 96 kb/s | 01:17:37 | 431 MB
Genre: eLearning

Breathe, Stretch and let go! Find inner peace and calm - Recapture the ease and mobility of your youth!

Total Yoga - The Original Flow Series by Tracey Rich and Ganga White  eBooks & eLearning

Posted by solomka171 at June 2, 2011
Total Yoga - The Original Flow Series by Tracey Rich and Ganga White

Total Yoga - The Original Flow Series by Tracey Rich and Ganga White
AVI | English | 640x480 | mpeg4 986 kb/s | 25.00 fps | mp3 stereo 128 kb/s | 01:09:02 | 490 Mb
Genre: eLearning

Millions have discovered the powerful benefits of yoga, bringing body, mind and spirit into harmony.

Kundalini Yoga Solar Power All-In-One Workout with Ana Brett & Ravi Singh (2010)  eBooks & eLearning

Posted by ParRus at Sept. 21, 2010
Kundalini Yoga Solar Power All-In-One Workout with Ana Brett & Ravi Singh (2010)

Kundalini Yoga Solar Power All-In-One Workout with Ana Brett & Ravi Singh (2010)
DVD5 | English | DVD video | DivX | 720x480 | 29.97 fps | MPEG2 | 192 kbps | 01:03:16 | 3.51 GB
Genre: Yoga

Be flexible and free! Shine like the sun, energize, stretch, and transform your life! Experience an all-in-one Kundalini Yoga workout you will love for life! In addition to upper and lower body toning, Solar Power features techniques which target the all-important solar plexus, known as the Moving Center, for balance on all levels, energy, and the ability to open yourself to fulfillment and live in the rhythm and flow of life.
Meditation and Yoga in Psychotherapy: Techniques for Clinical Practice (repost)

Meditation and Yoga in Psychotherapy: Techniques for Clinical Practice by Annellen M. Simpkins and C. Alexander Simpkins
English | 2011 | ISBN-10: 0470562412 | 320 pages | PDF | 5,5 MB

15 Minute Gentle Yoga (repost)  eBooks & eLearning

Posted by libr at May 21, 2017
15 Minute Gentle Yoga (repost)

15 Minute Gentle Yoga by Louise Grime
English | 2007 | ISBN-10: 0756629268 | PDF | 128 pages | 8,7 MB
Yoga Minds, Writing Bodies: Contemplative Writing Pedagogy (Perspectives on Writing)

Yoga Minds, Writing Bodies: Contemplative Writing Pedagogy (Perspectives on Writing) by Christy I. Wenger
English | May 25, 2015 | ISBN: 1602356610 | 216 Pages | PDF | 2 MB

PERSPECTIVES ON WRITING | Series Editor, Susan H. McLeod | In YOGA MINDS, WRITING BODIES, Christy Wenger argues for the inclusion of Eastern-influenced contemplative education within writing studies. She observes that, although we have "embodied" writing education in general by discussing the rhetorics of racialized, gendered, and disabled bodies, we have done substantially less to address the particular bodies that occupy our classrooms.

Yoga for Runners  eBooks & eLearning

Posted by IrGens at May 16, 2017
Yoga for Runners

Yoga for Runners by Christine Felstead
English | October 1, 2013 | ISBN: 1450434177 | EPUB | 264 pages | 9.9 MB
The Runner's Guide to Yoga: A Practical Approach to Building Strength and Flexibility for Better Running

The Runner's Guide to Yoga: A Practical Approach to Building Strength and Flexibility for Better Running by Sage Rountree
English | April 1, 2012 | ISBN: 1934030848 | EPUB | 224 pages | 11.8 MB

Sara Ivanhoe - Crunch The Perfect Yoga Workout  eBooks & eLearning

Posted by ParRus at May 13, 2017
Sara Ivanhoe - Crunch The Perfect Yoga Workout

Sara Ivanhoe - Crunch The Perfect Yoga Workout
DVDRip | English | MP4 | 712 x 480 | AVC ~1510 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:19:43 | 956 MB
Genre: eLearning Video / Yoga, Health

Welcome to CRUNCH Fitness! With Fat Burning Yoga you can tone and re-shape your entire body, increase energy levels, feel lean and limber, and it can help you maintain healthy weight levels. By adding more movement to your yoga practice, you'll definitely increase your heart rate and improve your circulation, which aids in weight loss and burning extra calories. In this workout, you'll use standing postures to improve your muscle strength, balance, endurance and flexibility. Plus, to complete your workout, we've added a bonus yoga ab routine to trim your mid-section and to help improve digestion.

Sara Ivanhoe - Crunch Candlelight Yoga [repost]  eBooks & eLearning

Posted by ParRus at May 13, 2017
Sara Ivanhoe - Crunch Candlelight Yoga [repost]

Sara Ivanhoe - Crunch Candlelight Yoga
DVDRip | English | MP4 | 706 x 480 | AVC ~1510 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:00:06 | 719 MB
Genre: eLearning Video / Yoga, Health

Soothing Yoga for Stress Relief and Relaxation You'll unwind and drain your tension away with this soothing, restorative yoga program. In just forty minutes, melt anxiety into tranquility with yoga postures specifically chosen to release tension, increase strength, improve balance, and enhance flexi-bility. Don't let the candles fool you; you can do this workout any time as a personal "pick me up." The emphasis on breathing and meditation will help you feel recharged and renewed; it may even help you sleep better.