Yoga Way

The Yoga Way to Radiance: How to Follow Your Inner Guidance and Nurture Children to Do the Same

The Yoga Way to Radiance: How to Follow Your Inner Guidance and Nurture Children to Do the Same by Shakta Khalsa
English | September 8, 2016 | ISBN: 0738747769 | EPUB | 216 pages | 6.7 MB
Light on Life: The Yoga Way to Wholeness, Inner Peace, and Ultimate Freedom (Audiobook) (Repost)

Light on Life: The Yoga Way to Wholeness, Inner Peace, and Ultimate Freedom (Audiobook) (Repost) By B.K.S. Iyengar, John J. Evans, Douglas Abrams, read by Patricia Walden
Abridged edition 2005 | 5 hours and 8 mins | ISBN: 1593977875 | MP3 128 kbps | 283 MB
The Yamas & Niyamas: Exploring Yoga's Ethical Practice by Deborah Adele [Repost]

The Yamas & Niyamas: Exploring Yoga's Ethical Practice by Deborah Adele
English | Sep 1, 2009 | ISBN: 0974470643 | 194 Pages | PDF | 5 MB

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives…

The Yamas & Niyamas: Exploring Yoga's Ethical Practice  eBooks & eLearning

Posted by MoneyRich at Aug. 1, 2014
The Yamas & Niyamas: Exploring Yoga's Ethical Practice

Deborah Adele, "The Yamas & Niyamas: Exploring Yoga's Ethical Practice"
On-Word Bound Books | September 1, 2009 | ISBN: 0974470643 | PDF | 192 pages | 5.14 MB

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action. The first five guidelines are referred to as the yamas—a Sanskrit word that translates to "restraints"—and encompass nonviolence, truthfulness, not stealing, nonexcess, and nonpossessiveness. The last five are referred to as the niyamas, or observances—purity, contentment, self-discipline, self-study, and surrender. A self-study section at the end of each chapter may also be used by instructors for group discussion.

Hatha Yoga : Or the Yogi Philosophy of Physical Well-Being  eBooks & eLearning

Posted by munna at April 24, 2006
Hatha Yoga : Or the Yogi Philosophy of Physical Well-Being

Hatha Yoga : Or the Yogi Philosophy of Physical Well-Being

ISBN: 0852430930|Author: Yogi Ramacharaka (William Walker Atkinson)|Publisher: C.W. Daniel|2004|Pages: 256|~500Kb
This is an excellent guide to the Hatha Yoga way of life in all its aspects of health and well-being. You don't have to practice yoga positions to benefit from the wisdom and practical suggestions of this book.

Energy Enhancement - Advanced Yoga Course  eBooks & eLearning

Posted by ParRus at Feb. 13, 2017
Energy Enhancement - Advanced Yoga Course

Energy Enhancement - Advanced Yoga Course
DVD5 | English | VIDEO_TS + PDF Guides | 720 x 576 | AVC ~2918 kbps | 25 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channel | ~3 hours | 4.13 GB
Genre: eLearning Video / Yoga, Meditation

A Synthesis of Ancient and Effective Meditation techniques is now the most advanced and speedy way to Enlightenment on this planet.
The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques..

The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma by Richard C. Miller and Eric Schoomaker
English | 2015 | ISBN: 1626250243 | 224 pages | EPUB | 1,3 MB

Element - Yoga for Strengh & Flexibility  eBooks & eLearning

Posted by ParRus at Feb. 7, 2017
Element - Yoga for Strengh & Flexibility

Element - Yoga for Strengh & Flexibility
DVDRip | English | AVI | 720 x 406 | XviD ~2119 kbps | 29.970 fps
MP3 | 192 Kbps | 44.1 KHz | 2 channels | 01:15:54 | 1.23 GB
Genre: eLearning Video / Yoga, Stretching, Health

Yoga is a great way to generate (overall) health, vitality, and joy in your life. Filmed in a lush garden overlooking the Pacific Ocean, these two complimentary programs are specially designed to build strength and flexibility in the body, mind, and spirit. The invigorating Strength practice offers total body conditioning with powerful sequences that tone all major muscle groups, build endurance, cultivate mental focus, and increase energy levels.
Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life

Guru Jagat, "Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life"
English | ISBN: 0062414984 | 2017 | EPUB | 272 pages | 8,6 MB

Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You  eBooks & eLearning

Posted by Grev27 at Jan. 20, 2017
Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You

Kristin McGee, "Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You"
English | ISBN: 0062486446 | 2017 | EPUB | 288 pages | 12 MB