Yoga Way

The Yoga Way to Radiance: How to Follow Your Inner Guidance and Nurture Children to Do the Same

The Yoga Way to Radiance: How to Follow Your Inner Guidance and Nurture Children to Do the Same by Shakta Khalsa
English | September 8, 2016 | ISBN: 0738747769 | EPUB | 216 pages | 6.7 MB
Light on Life: The Yoga Way to Wholeness, Inner Peace, and Ultimate Freedom (Audiobook) (Repost)

Light on Life: The Yoga Way to Wholeness, Inner Peace, and Ultimate Freedom (Audiobook) (Repost) By B.K.S. Iyengar, John J. Evans, Douglas Abrams, read by Patricia Walden
Abridged edition 2005 | 5 hours and 8 mins | ISBN: 1593977875 | MP3 128 kbps | 283 MB
The Yamas & Niyamas: Exploring Yoga's Ethical Practice by Deborah Adele [Repost]

The Yamas & Niyamas: Exploring Yoga's Ethical Practice by Deborah Adele
English | Sep 1, 2009 | ISBN: 0974470643 | 194 Pages | PDF | 5 MB

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives…

The Yamas & Niyamas: Exploring Yoga's Ethical Practice  eBooks & eLearning

Posted by MoneyRich at Aug. 1, 2014
The Yamas & Niyamas: Exploring Yoga's Ethical Practice

Deborah Adele, "The Yamas & Niyamas: Exploring Yoga's Ethical Practice"
On-Word Bound Books | September 1, 2009 | ISBN: 0974470643 | PDF | 192 pages | 5.14 MB

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action. The first five guidelines are referred to as the yamas—a Sanskrit word that translates to "restraints"—and encompass nonviolence, truthfulness, not stealing, nonexcess, and nonpossessiveness. The last five are referred to as the niyamas, or observances—purity, contentment, self-discipline, self-study, and surrender. A self-study section at the end of each chapter may also be used by instructors for group discussion.

Hatha Yoga : Or the Yogi Philosophy of Physical Well-Being  eBooks & eLearning

Posted by munna at April 24, 2006
Hatha Yoga : Or the Yogi Philosophy of Physical Well-Being

Hatha Yoga : Or the Yogi Philosophy of Physical Well-Being

ISBN: 0852430930|Author: Yogi Ramacharaka (William Walker Atkinson)|Publisher: C.W. Daniel|2004|Pages: 256|~500Kb
This is an excellent guide to the Hatha Yoga way of life in all its aspects of health and well-being. You don't have to practice yoga positions to benefit from the wisdom and practical suggestions of this book.

The Complete Book of Oriental Yoga: Hatha and Taoist Yoga for the Seasons  eBooks & eLearning

Posted by IrGens at Sept. 19, 2017
The Complete Book of Oriental Yoga: Hatha and Taoist Yoga for the Seasons

The Complete Book of Oriental Yoga: Hatha and Taoist Yoga for the Seasons by Michael Hetherington
English | March 2, 2014 | ISBN: 1496038517 | EPUB | 228 pages | 1.7 MB
The Ultimate Guide To The Face Yoga Method: Change Your Face, Change Your Life (Repost)

Fumiko Takatsu, "The Ultimate Guide To The Face Yoga Method: Change Your Face, Change Your Life"
2012 | pages: 130 | ISBN: N/A | PDF | 23,2 mb

Heal yourself with yoga (Repost)  eBooks & eLearning

Posted by leonardo78 at Aug. 28, 2017
Heal yourself with yoga (Repost)

Heal yourself with yoga by E. R. Ram Kumar
Language: English | 1983 | ISBN: 0862494605 | 195 pages | DJVU | 3 MB

Yoga, especially Hatha Yoga, is now a craze both in India and abroad. Many books on the subject dealing with various aspects of Yoga and catering to a variety of …

Bhakti Yoga: Tales and Teachings from the Bhagavata Purana  eBooks & eLearning

Posted by ksveta6 at Aug. 8, 2017
Bhakti Yoga: Tales and Teachings from the Bhagavata Purana

Bhakti Yoga: Tales and Teachings from the Bhagavata Purana by Edwin F. Bryant
2017 | ISBN: 0865477752 | English | 688 pages | EPUB | 4 MB

Roxy's Bite Size Yoga with Roxy Shahidi [repost]  eBooks & eLearning

Posted by ParRus at Aug. 7, 2017
Roxy's Bite Size Yoga with Roxy Shahidi [repost]

Roxy's Bite Size Yoga with Roxy Shahidi
DVDRip | English | MP4 + PDF Guide | 710 x 480 | AVC ~1200 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:36:33 | 820 MB
Genre: eLearning Video / Yoga, Health

"Roxy's Bite Size Yoga" features 6 separate fifteen minute bite size yoga workouts, designed for optimum results. Each one targets a problem area, with a focus on toning, energizing and then relaxing. The workouts are designed for all levels with flexible set programs to accommodate most lifestyles and it is perfect for those who have never tried yoga before. Roxy says, "Not only is yoga a fabulous way to achieve and maintain a great body, I find it also helps create a calmer more focused mind.