Yoga Way

The Yoga Way to Radiance: How to Follow Your Inner Guidance and Nurture Children to Do the Same

The Yoga Way to Radiance: How to Follow Your Inner Guidance and Nurture Children to Do the Same by Shakta Khalsa
English | September 8, 2016 | ISBN: 0738747769 | EPUB | 216 pages | 6.7 MB
Light on Life: The Yoga Way to Wholeness, Inner Peace, and Ultimate Freedom (Audiobook) (Repost)

Light on Life: The Yoga Way to Wholeness, Inner Peace, and Ultimate Freedom (Audiobook) (Repost) By B.K.S. Iyengar, John J. Evans, Douglas Abrams, read by Patricia Walden
Abridged edition 2005 | 5 hours and 8 mins | ISBN: 1593977875 | MP3 128 kbps | 283 MB
The Yamas & Niyamas: Exploring Yoga's Ethical Practice by Deborah Adele [Repost]

The Yamas & Niyamas: Exploring Yoga's Ethical Practice by Deborah Adele
English | Sep 1, 2009 | ISBN: 0974470643 | 194 Pages | PDF | 5 MB

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives…

The Yamas & Niyamas: Exploring Yoga's Ethical Practice  eBooks & eLearning

Posted by MoneyRich at Aug. 1, 2014
The Yamas & Niyamas: Exploring Yoga's Ethical Practice

Deborah Adele, "The Yamas & Niyamas: Exploring Yoga's Ethical Practice"
On-Word Bound Books | September 1, 2009 | ISBN: 0974470643 | PDF | 192 pages | 5.14 MB

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action. The first five guidelines are referred to as the yamas—a Sanskrit word that translates to "restraints"—and encompass nonviolence, truthfulness, not stealing, nonexcess, and nonpossessiveness. The last five are referred to as the niyamas, or observances—purity, contentment, self-discipline, self-study, and surrender. A self-study section at the end of each chapter may also be used by instructors for group discussion.

Hatha Yoga : Or the Yogi Philosophy of Physical Well-Being  eBooks & eLearning

Posted by munna at April 24, 2006
Hatha Yoga : Or the Yogi Philosophy of Physical Well-Being

Hatha Yoga : Or the Yogi Philosophy of Physical Well-Being

ISBN: 0852430930|Author: Yogi Ramacharaka (William Walker Atkinson)|Publisher: C.W. Daniel|2004|Pages: 256|~500Kb
This is an excellent guide to the Hatha Yoga way of life in all its aspects of health and well-being. You don't have to practice yoga positions to benefit from the wisdom and practical suggestions of this book.

15 Minute Gentle Yoga (repost)  eBooks & eLearning

Posted by libr at May 21, 2017
15 Minute Gentle Yoga (repost)

15 Minute Gentle Yoga by Louise Grime
English | 2007 | ISBN-10: 0756629268 | PDF | 128 pages | 8,7 MB

Mindfulness Yoga: The Awakened Union of Breath, Body, and Mind  eBooks & eLearning

Posted by Rare-1 at April 29, 2017
Mindfulness Yoga: The Awakened Union of Breath, Body, and Mind

Frank Jude Boccio, "Mindfulness Yoga: The Awakened Union of Breath, Body, and Mind"
ISBN: 0861713354 | 2005 | EPUB | 368 pages | 5.04 MB

Agni: Way of Fire  eBooks & eLearning

Posted by thingska at April 27, 2017
Agni: Way of Fire

Agni: Way of Fire by Bruce Lyon
English | 2004 | ISBN: 0476009383, 9780476009387 | 265 Pages | PDF | 4.96 MB

The Ayurveda Way  eBooks & eLearning

Posted by AlenMiler at April 20, 2017
The Ayurveda Way

The Ayurveda Way: 108 Practices from the World's Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More by Ananta Ripa Ajmera
English | 19 Apr. 2017 | ASIN: B01L83TSXC | 257 Pages | AZW3 | 10.92 MB

Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body  eBooks & eLearning

Posted by Bayron at April 18, 2017
Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body

Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body by Jessamyn Stanley
English | 2017 | ISBN: 0761193111 | 232 pages | EPUB | 10 MB