Yin Bagua

Yin Style Bagua Kicking and Footwork [repost]  eBooks & eLearning

Posted by FenixN at Aug. 14, 2015
Yin Style Bagua Kicking and Footwork [repost]

Yin Style Bagua Kicking and Footwork
DVDRip | AVI/DivX, ~780 kb/s | 720x480 | Duration: 01:40:11 | English: MP3, 128 kb/s (2 ch) | 658 MB
Genre: Sport, Martial Arts, Self-Defense

This martial art DVD continues the documentation of Yin Style Bagua fighting methods. Yin Style Bagua is a martial art of striking while moving. A practitioner will use all parts of the body to execute attacks, with the use of leg techniques and accurate footwork being particularly important. Bagua leg techniques are said to be “heavy” – heavy not only in their power, but also in the heavy emphasis placed on their usage. In Yin Style, proper positioning of the feet while moving and attacking is considered essential in being an effective fighter. It allows the practitioner to gain advantageous position on the opponent while at the same time helping to maximize the power and effectiveness of techniques.

Faszientraining mit Yin-Yoga (repost)  eBooks & eLearning

Posted by arundhati at Oct. 21, 2017
Faszientraining mit Yin-Yoga (repost)

Dirk Bennewitz, Andrea Kubasch, "Faszientraining mit Yin-Yoga: Nachhaltiger Stressabbau. Gegen Verspannungen und Rückenbeschwerden. Für einen rundum gesunden Körper."
German | 2014 | 152 Pages | ISBN: 3778782487 | EPUB | 3 MB
Yin Yoga: An Individualized Approach to Balance, Health, and Whole Self Well-Being (repost)

Yin Yoga: An Individualized Approach to Balance, Health, and Whole Self Well-Being by Ulrica Norberg
English | 2014 | ISBN: 1626363951 | ISBN-13: 9781626363953 | 160 pages | EPUB | 7,4 MB

The Twelve Guiding Energy Sitting Meditations of Yin Style Bagua (Repost)  eBooks & eLearning

Posted by Oleksandr74 at June 18, 2017
The Twelve Guiding Energy Sitting Meditations of Yin Style Bagua (Repost)

Xie Peiqi - The Twelve Guiding Energy Sitting Meditations of Yin Style Bagua
Traditional Studies Press | 1995 | ISBN: 1888179511 | English | 100 Pages | PDF | 14.09 MB

Yin Style Baguazhang Lion System Applications  eBooks & eLearning

Posted by FenixN at Aug. 14, 2015
Yin Style Baguazhang Lion System Applications

Yin Style Baguazhang Lion System Applications
DVDRip | AVI/DivX, ~1200 kb/s | 720x480 | Duration: 01:34:24 | English: MP3, 128 kb/s (2 ch) | 904 MB
Genre: Sport, Martial Arts, Self-Defense

This martial art DVD documents application methods of the Yin Style Baguazhang Lion system. Focusing mainly on the seven forms of the sweeping strike, it provides a deeper understanding of the techniques, forces and changes that were introduced in previous videos documenting the Lion system.

Taiji Yin/Yang Sticking Hands  eBooks & eLearning

Posted by FenixN at April 18, 2015
Taiji Yin/Yang Sticking Hands

Taiji Yin/Yang Sticking Hands
DVDR | NTSC 4:3 (720x480) VBR | MPEG2 ~3419 kbps | English: AC3, 192 kb/s (2 ch) | Subtitles: English | 02:42:00 | 4.52 GB
Genre: Sport, Martial Arts

From this Yang-side and Yin-side training, a practitioner will establish a firm foundation for understanding the martial aspects of Taijiquan practice. This program offers many solo and partner exercises and drills that you may easily follow along with, making self-instruction simple. The Yang side and Yin side of the training are demonstrated separately, each divided into five parts: Self Practice of the Taiji Yin-Yang Pattern Stationary Partner Training Moving Partner Training Parallel Stepping Training Bagua Circle Stepping Training.

Bagua Chi Kung: Secrets of the Dragon (2 DVD Set)  eBooks & eLearning

Posted by ParRus at Dec. 10, 2012
Bagua Chi Kung: Secrets of the Dragon (2 DVD Set)

Bagua Chi Kung: Secrets of the Dragon
DVDRip | English | AVI | 680 x 496 | DX50 ~1100 kbps | 29.970 fps
MP3 | 128 kbps | 48.0 KHz | 2 channels | 2 hours | 1.2 GB
Genre: Video Training / Martial art

This Double DVD offers an outstanding Chi Kung set of exercises specially adapted for Bagua Zhang students. Jason Tsou is a top teacher from the well-known Liu Yun Chiao lineage, shows a rare example of Yin Fu Bagua Chi Kung (Qigong). This Chi Kung incorporates five-element theory with the eight animals and the nine palaces. Each of the key movements are performed at three levels of complexity with detailed instruction for breathing, posture and intent. These powerful Chi Kung movemnts could be beneficial to any martial artist.

Yin Style Bagua Fighting Methods by He Jinbao - Lion System Applications  eBooks & eLearning

Posted by Daniel-n at April 23, 2012
Yin Style Bagua Fighting Methods by He Jinbao - Lion System Applications

Yin Style Bagua Fighting Methods by He Jinbao - Lion System Applications
2008 | AVI | XviD 2000 kbps | 720x480 | 29.97 fps | MP3 128 kbps | 95 min. | 1.38 GB.
Genre: Video Training / Fighting | Language: English
Yin Style Bagua Fighting Methods by He Jinbao - Seizing and Grasping Attacks: A Deeper Understanding

Yin Style Bagua Fighting Methods by He Jinbao - Seizing and Grasping Attacks: A Deeper Understanding
2008 | AVI | XviD 2000 kbps | 720x480 | 29.97 fps | MP3 128 kbps | 80 min. | 1.2 GB.
Genre: Video Training / Fighting | Language: English

Yin Style Bagua Fighting Methods by He Jinbao - Kicking and Footwork  eBooks & eLearning

Posted by Daniel-n at April 23, 2012
Yin Style Bagua Fighting Methods by He Jinbao - Kicking and Footwork

Yin Style Bagua Fighting Methods by He Jinbao - Kicking and Footwork
2008 | AVI | XviD 2000 kbps | 720x480 | 29.97 fps | MP3 128 kbps | 100 min. | 1.5 GB.
Genre: Video Training / Fighting | Language: English