Workout

TapouT XT - MMA Workout (Complete)  eBooks & eLearning

Posted by FenixN at Aug. 24, 2016
TapouT XT - MMA Workout (Complete)

TapouT XT - MMA Workout (Complete)
HDRips | MP4/AVC, ~1863 kb/s | 720x480 | Duration: 11:22:36 | English: AAC, 48.0 kHz (2 ch) | + 2 PDF Guides
Size: 8.56 GB | Genre: Sport, Fitness

TapouT XT is the ultimate workout program designed for people of all ages and fitness levels to burn fat and build lean muscle in just 90-days. Developed by fitness expert and professional trainer, Mike Karpenko, TapouT XT is based on the training principle of RIPP: Rapid-Fire, Interval, Precision, and Power. Each TapouT XT workout combines a synergistic series of cardio, strength, core and explosive power exercises coupled with fun and challenging MMA inspired striking. The TapouT XT special introductory package contains twelve extreme workout DVD’s plus one instructional Strike Training DVD featuring world-class professional fighters.
The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter

The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter by Martin Gibala, Christopher Shulgan
2017 | ISBN: 0399183663 | English | 272 pages | EPUB/AZW | 2 MB/2 MB

The violinist's workout vol 1  eBooks & eLearning

Posted by AlenMiler at Feb. 13, 2017
The violinist's workout vol 1

The violinist's workout vol 1 by Michele Buca
Italian | 6 Feb. 2017 | ASIN: B01N5XQSIA | 102 Pages | AZW3/EPUB/PDF (conv) | 63.44 MB

E’ possibile acquisire e mantenere un buon livello tecnico avendo poco tempo da dedicare allo studio del violino?

The violinist's workout Vol 2  eBooks & eLearning

Posted by AlenMiler at Feb. 13, 2017
The violinist's workout Vol 2

The violinist's workout Vol 2 by Michele Buca
Italian | 12 Feb. 2017 | ASIN: B06X184481 | 104 Pages | AZW3/EPUB/PDF (conv) | 63.95 MB

E’ possibile acquisire e mantenere un buon livello tecnico avendo poco tempo da dedicare allo studio del violino?

The Show it love Workout: A 3-Step Plan for a Stronger, Leaner You (repost)  eBooks & eLearning

Posted by interes at Feb. 4, 2017
The Show it love Workout: A 3-Step Plan for a Stronger, Leaner You (repost)

The Show it love Workout: A 3-Step Plan for a Stronger, Leaner You by Kacy Duke and Selene Yeager
English | December 4, 2007 | ISBN-10: 0071494464 | 256 pages | PDF | 4,8 MB

Rhythm Guitar Workout  eBooks & eLearning

Posted by AlenMiler at Feb. 3, 2017
Rhythm Guitar Workout

Rhythm Guitar Workout by Andrew D. Gordon
English | 4 Mar. 2005 | ISBN: 1882146190 | 41 Pages | PDF (True) | 2.19 MB

The Rhythm Guitar Workout by Andrew D. Gordon gives guitarists the opportunity to practice rhythm guitar techniques over common chord progressions while playing along to rhythm tracks of keyboards, bass and drums in various different contemporary styles including Blues, Rock, Funk and Latin.

Latin Solo Workout for Guitar  eBooks & eLearning

Posted by AlenMiler at Feb. 3, 2017
Latin Solo Workout for Guitar

Latin Solo Workout for Guitar (Book/Audio CD) by Andrew D. Gordon
English | Apr. 2004 | ISBN: 1882146034 | 57 Pages | PDF (True) | 1.63 MB

The Latin Solo Workout for Guitar by Andrew D. Gordon gives guitarists the opportunity to practice improvisational techniques while playing along to rhythm tracks of keyboards, guitar, bass, drums in various different Latin styles including Calypso, Mambo, Salsa and Songo.
The Breast Cancer Survivor's Fitness Plan: A Doctor-Approved Workout Plan For a Strong Body and Lifesaving Results(Repost)

The Breast Cancer Survivor's Fitness Plan: A Doctor-Approved Workout Plan For a Strong Body and Lifesaving Results (Harvard Medical School Guides) by Carolyn Kaelin
English | 2006 | ISBN: 0071465782 | 272 Pages | EPUB | 6.24 MB

Cell Workout  eBooks & eLearning

Posted by Grev27 at Jan. 29, 2017
Cell Workout

L. J. Flanders, "Cell Workout"
English | ISBN: 147365601X | 2016 | EPUB | 224 pages | 35 MB

Das Men's Health Workout ohne Geräte  eBooks & eLearning

Posted by Grev27 at Jan. 28, 2017
Das Men's Health Workout ohne Geräte

Oliver Bertram, "Das Men's Health Workout ohne Geräte: Mehr Muskeln, mehr Ausdauer, mehr Power: fit durch Eigengewichtstraining!"
German | ISBN: 3517089222 | 2015 | EPUB | 320 pages | 38 MB