Californian hip-hop duo Silibil n' Brains were going to be massive. No one knew the pair were really Scottish, with fake American accents and made up identities. When their promising Scottish rap act was branded 'the rapping Proclaimers', friends Billy and Gavin reinvented themselves as LA homeboys. The lie was their golden ticket to a dream life. With confessions from the scammers, insight from the music execs they duped and doodle reconstructions, this film charts the rollercoaster story of the highs of the scam and the lows of madness and the personal toll the deception took. A film about truth, lies and the legacy of faking everything in the desperate pursuit of fame. The Great Hip Hop Hoax is a Glimmer Films and Met Film Production co-production with BBC Scotland, BBC Storyville and Creative Scotland.
Getting Fit Doesn t Have To Feel Like Work. Anyone can dance off the inches we ve made it easy. Just 10 moves are all you need to dance this hip hop routine and we ll show you how. No matter what your age or fitness level you can have a great time while dancing your way into great shape. You ll want to do this workout because it s FUN and that s the secret. The more you do it the more inches you ll lose. It s that simple. Losing inches has never been so easy! Welcome to Dance Off the Inches Hip Hop Party. This fun and funky dance workout will help you melt calories plus tone and tighten your abs. We all know that dance is an effective way to slim down but here you get an extra bonus: the motion used in hip hop dance is known for developing unparalleled flat sleek abs without crunches! Who doesn t love that? For this program dancer Jennifer Galardi has created a routine using three different styles of hip hop that will have you losing inches gaining confidence feeling good and looking great.