Strength Training 2 Pdf

Delavier Strength Training Anatomy  eBooks & eLearning

Posted by barbican at Aug. 5, 2011
Delavier Strength Training Anatomy

Delavier Strength Training Anatomy
Publisher: Human Kinetics | ISBN-10: 0736092269 | English | 133 Pages | PDF | 17 MB

Over 1 million copies sold! With new exercises, additional stretches, and more of Frédéric Delavier’s signature illustrations, you’ll gain a whole new understanding of how muscles perform during strength exercises. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best of strength training advice.

Lee Taft - Complete Speed Training 2.0 [reduced]  eBooks & eLearning

Posted by ParRus at Sept. 25, 2016
Lee Taft - Complete Speed Training 2.0 [reduced]

Lee Taft - Complete Speed Training 2.0
WEBRip | English | M4V + PDF Guide | 1920 x 1080 | HEVC ~1965 kbps | 23.976 fps
AAC | 163 Kbps | 48.0 KHz | 2 channels | 04:43:50 | 4.62 GB
Genre: eLearning Video / Sport, Running, Health

Discover The Ultimate Step-By-Step System For Drastically Improving Your Athletes’ Speed, Agility & Quickness. Have you ever suspected there was a better way to give your athletes that ‘extra gear’ they need to compete and win, but didn’t know how to develop a speed training system to give it to them? Well here’s a sneak peek at the speed training blueprint you’ve been looking for..

Lee Taft - Complete Speed Training 2.0  eBooks & eLearning

Posted by Rare-1 at Feb. 14, 2015
Lee Taft - Complete Speed Training 2.0

Lee Taft - Complete Speed Training 2.0
WEBRip | 13 x MP4/AVC, ~11300 kb/s | 1920 x 1080 | English: AAC, 366 kb/s (2 ch), 48.0 KHz | 22.55 GB
Genre: Fitness | Language: English | Also Include: 1 PDF File

Discover The Ultimate Step-By-Step System For Drastically Improving Your Athletes’ Speed, Agility & Quickness. Have you ever suspected there was a better way to give your athletes that ‘extra gear’ they need to compete and win, but didn’t know how to develop a speed training system to give it to them? Well here’s a sneak peek at the speed training blueprint you’ve been looking for..

Strength Training, 2nd Edition  eBooks & eLearning

Posted by nebulae at Feb. 21, 2017
Strength Training, 2nd Edition

Nsca -National Strength & Conditioning Association, "Strength Training, 2nd Edition"
English | ISBN: 1492522082 | 2017 | 392 pages | PDF | 17 MB
The Book of Miniature Horses: A Guide to Selecting, Caring, and Training, 2 edition

The Book of Miniature Horses: A Guide to Selecting, Caring, and Training, 2 edition by Donna Campbell Smith and Bruce Curtis
English | 2016 | ISBN: 1493017691, 1592286003 | 160 pages | PDF | 93,7 MB

Strength Training for Women  eBooks & eLearning

Posted by Bayron at Feb. 9, 2017
Strength Training for Women

Strength Training for Women: Training Programs, Food, and Motivation for a Stronger, More Beautiful Body by Olga Rönnberg
English | 2017 | ISBN: 1510709053 | 144 pages | EPUB | 12 MB

Strength Training for Women  eBooks & eLearning

Posted by Grev27 at Jan. 16, 2017
Strength Training for Women

John Shepherd, "Strength Training for Women"
English | ISBN: 1472917197 | 2016 | EPUB | 224 pages | 15 MB
Tactical Barbell: Definitive Strength Training for the Operational Athlete, 3rd edition

K. Black, "Tactical Barbell: Definitive Strength Training for the Operational Athlete, 3rd edition"
English | 2016 | ISBN: 1537666932 | 138 pages | EPUB/MOBI | 2.9 MB

Strength Training for Fat Loss (repost)  eBooks & eLearning

Posted by interes at Dec. 25, 2016
Strength Training for Fat Loss (repost)

Strength Training for Fat Loss by Nick Tumminello
English | ISBN: 1450432077 | 2014 | EPUB | 280 pages | 32 MB

Practical Programming for Strength Training (repost)  eBooks & eLearning

Posted by viserion at Dec. 25, 2016
Practical Programming for Strength Training (repost)

Mark Rippetoe, Andy Baker, "Practical Programming for Strength Training, 3rd Edition"
ISBN: 0982522754 | 2014 | EPUB | 256 pages | 1 MB