Strength Training 2 Pdf

Delavier Strength Training Anatomy  eBooks & eLearning

Posted by barbican at Aug. 5, 2011
Delavier Strength Training Anatomy

Delavier Strength Training Anatomy
Publisher: Human Kinetics | ISBN-10: 0736092269 | English | 133 Pages | PDF | 17 MB

Over 1 million copies sold! With new exercises, additional stretches, and more of Frédéric Delavier’s signature illustrations, you’ll gain a whole new understanding of how muscles perform during strength exercises. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best of strength training advice.

Lee Taft - Complete Speed Training 2.0 [reduced]  eBooks & eLearning

Posted by ParRus at Sept. 25, 2016
Lee Taft - Complete Speed Training 2.0 [reduced]

Lee Taft - Complete Speed Training 2.0
WEBRip | English | M4V + PDF Guide | 1920 x 1080 | HEVC ~1965 kbps | 23.976 fps
AAC | 163 Kbps | 48.0 KHz | 2 channels | 04:43:50 | 4.62 GB
Genre: eLearning Video / Sport, Running, Health

Discover The Ultimate Step-By-Step System For Drastically Improving Your Athletes’ Speed, Agility & Quickness. Have you ever suspected there was a better way to give your athletes that ‘extra gear’ they need to compete and win, but didn’t know how to develop a speed training system to give it to them? Well here’s a sneak peek at the speed training blueprint you’ve been looking for..

Lee Taft - Complete Speed Training 2.0  eBooks & eLearning

Posted by Rare-1 at Feb. 14, 2015
Lee Taft - Complete Speed Training 2.0

Lee Taft - Complete Speed Training 2.0
WEBRip | 13 x MP4/AVC, ~11300 kb/s | 1920 x 1080 | English: AAC, 366 kb/s (2 ch), 48.0 KHz | 22.55 GB
Genre: Fitness | Language: English | Also Include: 1 PDF File

Discover The Ultimate Step-By-Step System For Drastically Improving Your Athletes’ Speed, Agility & Quickness. Have you ever suspected there was a better way to give your athletes that ‘extra gear’ they need to compete and win, but didn’t know how to develop a speed training system to give it to them? Well here’s a sneak peek at the speed training blueprint you’ve been looking for..

Serious Strength Training, 3 edition (repost)  eBooks & eLearning

Posted by roxul at May 27, 2017
Serious Strength Training, 3 edition (repost)

Tudor Bompa, Mauro Di Pasquale, Lorenzo Cornacchia, "Serious Strength Training, 3 edition"
English | ISBN: 1450422446 | 2013 | 392 pages | PDF | 44 MB

Strength Training for Fat Loss (repost)  eBooks & eLearning

Posted by libr at May 2, 2017
Strength Training for Fat Loss (repost)

Strength Training for Fat Loss by Nick Tumminello
English | 2014 | ISBN: 1450432077 | 280 pages | PDF | 18 MB

Strength Training Anatomy [Repost]  eBooks & eLearning

Posted by tanas.olesya at April 20, 2017
Strength Training Anatomy [Repost]

Strength Training Anatomy - 2nd Edition by Frederic Delavier
Human Kinetics; 2 edition | October 26, 2005 | English | ISBN: 0736063684 | 151 pages | PDF | 85 MB

Discover for yourself the magic of Strength Training Anatomy, one of the best-selling strength training books ever published!
Get an intricate look at strength training from the inside out.

TTC Video - Essentials of Strength Training [Repost]  eBooks & eLearning

Posted by IrGens at April 12, 2017
TTC Video - Essentials of Strength Training [Repost]

TTC Video - Essentials of Strength Training
Course No. 1902 | .MP4, AVC, 1700 kbps, 720x540 | English, AAC, 96 kbps, 2 Ch | 6x36 mins | 2.59 GB
Lecturer: Dean Hodgkin, B.Sc

Strength Training for Women (repost)  eBooks & eLearning

Posted by libr at April 9, 2017
Strength Training for Women (repost)

Strength Training for Women by Lori Gross
English | 2004 | ISBN: 0736052232 | 232 pages | PDF | 2,7 MB

Lynda - CSS Essential Training 2  eBooks & eLearning

Posted by U.N.Owen at March 31, 2017
Lynda - CSS Essential Training 2

Lynda - CSS Essential Training 2
Size: 375 MB | Duration: 2h 21m | Video: AVC (.mp4) 1280x720 15&30fps | Audio: AAC 48KHz 2ch
Genre: eLearning | Level: Beginner | Language: English

Once you're familiar with the basics of CSS, you're ready to expand your skillset and tackle more challenging concepts.

Strength Training Bible for Men  eBooks & eLearning

Posted by Bayron at March 27, 2017
Strength Training Bible for Men

Strength Training Bible for Men: The Complete Guide to Lifting Weights for Power, Strength & Performance by William Smith, David Kirschen
English | 2015 | ISBN: 1578265525 | 288 pages | EPUB | 110 MB