Go Swim Sprint Freestyle with Roland Schoeman (2008)
DVD5 | Run time: ~59 min | MPEG2 720x480 NTSC 16:9 ~6025 kbps avg | 3.27 GB
audio: English | PCM 2 ch ~1536 Kbps
In GO SWIM SPRINT FREESTYLE, Olympic gold medalist and world record holder Roland Schoeman shares the key focus points that he uses to develop his awesome freestyle technique. Roland's six focus points work for every level of swimmer - novice to elite - and you can start to apply them immediately, next time you go to the pool. The extraordinary swimming footage of Roland, combined with clear, step-by-step instruction, will help take your freestyle to the next level.