We live in a world ablaze with colour. Rainbows and rainforests, oceans and humanity, Earth is the most colourful place we know of. But the colours we see are far more complex and fascinating than they appear. In this series, Dr Helen Czerski uncovers what colour is, how it works, and how it has written the story of our planet - from the colours that transformed a dull ball of rock into a vivid jewel to the colours that life has used to survive and thrive. But the story doesn't end there - there are also the colours that we can't see, the ones that lie beyond the rainbow. Each one has a fascinating story to tell.
We’ve all been raised in a disembodied world – sitting at awkward desks for far too many hours, squinting at screens, learning through our brains alone, and thinking of our bodies as machines to feed with fuel rather than exquisite works of art to savor. The result? We feel lethargic, isolated, disconnected and depleted. We develop strange diseases. We put on weight. We feel tense and uncreative. The Body Intelligence Summit is here to change all that – helping you open new vistas of aliveness, joy, creativity, vitality and FUN through the journey of becoming more deeply, beautifully and deliciously embodied.