Mindfulness and the Brain: A Professional Training in the Science and Practice of Meditative Awareness Audio CDs in MP3 / English: MP3, 64 kb/s (2 ch) | Duration: 06:30:36 | 2010 | ISBN-10: 1591797748 Size: 357 MB | Genre: Science, Psychology, Meditation
Renowned meditation teacher Kornfield and acclaimed neurobiologist Siegel present a professional training course on the powerful intersection of mindfulness and modern science.
TTC Video - The Science of Mindfulness: A Research-Based Path to Well-Being Course No. 752 | .M4V, AVC, 2000 kbps, 640x360 | English, AAC, 128 kbps, 2 Ch | 29x30 mins | + PDF Guidebook | 12.71 GB Lecturer: Ronald D. Siegel, Psy.D.
The MindFulness Movie (2013) WEBRip | 1920x1080 | .MP4/AVC @ 3184 Kbps | 01:09:20 | Audio: English AAC 64.0 Kbps, 2 channels | Subs: None | 1.58 GB Genre: Documentary
The Mindfulness Movie is a fun and educational journey showcasing the worldwide brain research proving the benefits of mindfulness and the public’s increasing awareness and acceptance of the practice. The movie celebrates those who have reshaped mindfulness into everyday, practical skills.
Mindfulness and Acceptance for Treating Eating Disorders and Weight Concerns : Evidence-Based Interventions by Ann F. Haynos and Evan M. Forman English | 2016 | ISBN: 1626252696 | 253 Pages | PDF | 6.93 MB
Disordered eating, negative body image, and problems with weight have become an epidemic — and research shows that traditional treatments are not always effective.