Meditation

The Art of Meditation  eBooks & eLearning

Posted by step778 at Sept. 19, 2017
The Art of Meditation

Imre Vallyon, "The Art of Meditation"
2007 | pages: 110 | ISBN: 0909038562 | PDF | 0,7 mb

Photography as Meditation: Tap Into the Source of Your Creativity  eBooks & eLearning

Posted by First1 at Sept. 11, 2017
Photography as Meditation: Tap Into the Source of Your Creativity

Photography as Meditation: Tap Into the Source of Your Creativity by Torsten Andreas Hoffmann
English | October 24th, 2014 | ISBN: 1937538532 | 258 pages | PDF | 103.08 MB

For many people, photography serves as a form of meditation; a way to separate themselves from their stressful lives. In this book, Torsten Andreas Hoffmann explores an approach to artistic photography based on Japanese Zen-Philosophy.
Passage Meditation - A Complete Spiritual Practice: Train Your Mind and Find a Life that Fulfills

Passage Meditation - A Complete Spiritual Practice: Train Your Mind and Find a Life that Fulfills by Eknath Easwaran
English | September 12th, 2016 | ASIN: B01III4US8, ISBN: 1586381164 | 296 pages | EPUB | 1.30 MB

Easwaran’s classic manual on meditation and spiritual living is a unique source of practical spiritual support for new and experienced meditators, and gives all the instruction needed to establish a vibrant meditation practice and keep it going.

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body  eBooks & eLearning

Posted by tarantoga at Sept. 6, 2017
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

Daniel Goleman, Richard Davidson, "Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body"
ISBN: 0399184384 | 2017 | EPUB | 336 pages | 898 KB

The Art of Living: Vipassana Meditation as Taught by S. N. Goenka [Audiobook]  eBooks & eLearning

Posted by First1 at Aug. 30, 2017
The Art of Living: Vipassana Meditation as Taught by S. N. Goenka [Audiobook]

The Art of Living: Vipassana Meditation as Taught by S. N. Goenka [Audiobook] by William Hart
English | March 26th, 2012 | ASIN: B007OV4RUC | M4B@64 kbps | 5 hrs 12 mins | 140.53 MB
Narrator: William Hart

This is the classic introduction to Vipassana meditation: a full-length study of the teaching of S. N. Goenka, prepared under his guidance and with his approval. Useful for meditators and non-meditators alike. This was the first book to appear in English that accurately describes the practice of Vipassana at length for the general reader. It includes stories by Goenkaji as well as answers to students’ questions that convey a vivid sense of his teaching.

The Beginners Guide to Meditation  eBooks & eLearning

Posted by naag at Aug. 24, 2017
The Beginners Guide to Meditation

The Beginners Guide to Meditation
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 3.5 Hours | Lec: 38 | 1.12 GB
Genre: eLearning | Language: English

Learn Meditation Techniques to Help Kick Bad Habits, Reduce Stress & Improve Your Health - Meditation Has Many Benefits

Jack Kornfield - Meditation for Beginners  eBooks & eLearning

Posted by ParRus at Aug. 21, 2017
Jack Kornfield - Meditation for Beginners

Jack Kornfield - Meditation for Beginners
DVD5 | English | VIDEO_TS | 720 x 480 | AVC ~5068 Kbps | 29.970 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 01:38:57 | 3.75 GB
Genre: Video Tutorial / Self Improvement, Meditation

Have you ever thought about trying meditation, but didn't know how to get started? On Meditation for Beginners, renowned teacher Jack Kornfield uses clear language and step-by-step guidance to show us how to start—and stick with—a daily meditation practice. From the basics of how to get started to dealing with distractions, this complete course introduces us to the Insight tradition of meditation that has helped practitioners throughout the ages cultivate profound inner calm and a lasting capacity for happiness.

Adyashanti - The Art of Meditation  eBooks & eLearning

Posted by ParRus at Aug. 17, 2017
Adyashanti - The Art of Meditation

Adyashanti - The Art of Meditation
WEBRip | English | M4V | 1920 x 1080 | AVC ~1400 Kbps | 30 fps
AAC | 128 Kbps | 44.1 KHz | 2 channels | 10:26:21 | 6.61 GB
Genre: Video Tutorial / Self Improvement, Meditation

4-Week Online Study Course Embark on a transformational journey in Adyashanti’s first-ever course focused on the art of meditation. In this live video broadcast study course, Adyashanti will share his unique perspective and insightful guidance based on 15 years of practice followed by 20 years of teaching the art of meditation to thousands of people at all levels of experience.

Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment  eBooks & eLearning

Posted by tarantoga at Aug. 8, 2017
Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment

Robert Wright, "Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment"
ISBN: 1439195455 | 2017 | EPUB | 336 pages | 2 MB

Mindfulness, Meditation, and Mind Fitness  eBooks & eLearning

Posted by First1 at Aug. 5, 2017
Mindfulness, Meditation, and Mind Fitness

Mindfulness, Meditation, and Mind Fitness by Joel Levey, Michelle Levey
English | April 1st, 2015 | ASIN: B00U6V2B1E, ISBN: 1573246492 | 274 pages | MOBI | 1.27 MB

The Leveys introduce readers to dozens of mindfulness and meditation techniques, skillfully organized into five categories of practice, makingMindfulness, Meditation, and Mind Fitness a very comprehensive and easy-to-use resource for inner exploration and transformation.