Delay, Don't Deny: Living an Intermittent Fasting Lifestyle by Gin Stephens
English | 2017 | ASIN: B01N4JHL1P, ISBN: 1541325842 | 162 pages | AZW3 | 0.68 MB
Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle.