Anxiety

Overcoming Anxiety, 2nd Edition  eBooks & eLearning

Posted by First1 at Sept. 24, 2017
Overcoming Anxiety, 2nd Edition

Overcoming Anxiety, 2nd Edition by Joni E. Johnston, PsyD
English | November 4th, 2014 | ISBN: 1615646337, 9781615646333 | 320 pages | True PDF | 19.21 MB

Millions of people suffer from various types of anxiety-related disorders, including generalized anxiety disorder, social phobias, panic disorder, agoraphobia, OCD, PTSD, and others. Idiot's Guides: Overcoming Anxiety, Second Edition helps readers pinpoint which type of panic disorder is affecting them and how to alleviate the symptoms and get to the cause of it.
Cognitive Behavioral Therapy: 7 Steps to Freedom from Anxiety, Depression, and Intrusive Thoughts

Cognitive Behavioral Therapy: 7 Steps to Freedom from Anxiety, Depression, and Intrusive Thoughts by Lawrence Wallace
English | January 31st, 2016 | ASIN: B01BBCKHGM, ISBN: 1520163045 | 149 pages | AZW3 | 0.25 MB

This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons. Only by meeting our demons face-to-face can we hope to prevail and achieve inner peace.

My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind  eBooks & eLearning

Posted by tarantoga at Sept. 18, 2017
My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind

Scott Stossel, "My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind"
ASIN: B00F8F7M58, ISBN: 0307269876, 0307390608 | 2011 | AZW3 | 416 pages | 1 MB
Anti-Inflammatory Eating for a Happy, Healthy Brain: 75 Recipes for Alleviating Depression, Anxiety, and Memory Loss

Anti-Inflammatory Eating for a Happy, Healthy Brain: 75 Recipes for Alleviating Depression, Anxiety, and Memory Loss by Michelle Babb
English | 25 Oct. 2016 | ISBN: 1632170558 | ASIN: B01BAZXZHS | 192 Pages | AZW3 | 5.69 MB

Healing Anxiety Naturally  eBooks & eLearning

Posted by First1 at Sept. 15, 2017
Healing Anxiety Naturally

Healing Anxiety Naturally by Harold Bloomfield
English | October 13th, 2009 | ASIN: B0013FOUJS, ISBN: 0060191279, 0060930357 | 368 pages | EPUB | 0.36 MB

Feeling anxious or stressed? If So, you are not alone. More people suffer from anxiety than any other mental health problem. However, few receive adequate help, and until recently the only choice for many has been to suffer in silence or take synthetic, often addictive tranquilizers and pills.

Hitchcock and the Anxiety of Authorship  eBooks & eLearning

Posted by Jeembo at Aug. 23, 2017
Hitchcock and the Anxiety of Authorship

Hitchcock and the Anxiety of Authorship by Leslie H. Abramson
English | 2015 | ISBN: 1137309695 | 282 Pages | PDF | 3.6 MB

Hitchcock and the Anxiety of Authorship examines issues of cinema authorship engaged by and dynamized within the director's films.

Exercise for Mood and Anxiety Disorders Therapist Guide  eBooks & eLearning

Posted by arundhati at Aug. 22, 2017
Exercise for Mood and Anxiety Disorders Therapist Guide

Jasper A. J. Smits, "Exercise for Mood and Anxiety Disorders Therapist Guide"
2009 | ISBN-10: 0195382250 | 96 pages | PDF | 0,5 MB

The Anxiety Solution: A Quieter Mind, a Calmer You  eBooks & eLearning

Posted by Willson at Aug. 21, 2017
The Anxiety Solution: A Quieter Mind, a Calmer You

Chloe Brotheridge, "The Anxiety Solution: A Quieter Mind, a Calmer You"
English | 2017 | ISBN: 0718187156 | 256 pages | EPUB | 2.3 MB
Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma

Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma by Janina Scarlet PhD
2017 | ISBN: 1684030331 | English | 112 pages | EPUB | 5 MB
Anxiety: Panicking about Panic: A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder

Anxiety: Panicking about Panic: A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder by Joshua Fletcher
English | May 2nd, 2014 | ASIN: B00K3NCOWQ, ISBN: 1500117927 | 140 pages | EPUB/MOBI | 3.20 MB

Anxiety Panicking about Panic is a revolutionary, self-help book for people who suffer from the various symptoms of anxiety. The book acts as an informative guide and draws from the experiences of author and counsellor, Joshua Fletcher, who lived with anxiety disorder for years before successfully overcoming the condition.