Yoga Nidra

Yoga Nidra: For Those Seeking Incredible Calmness, Quietness and Clarity  eBooks & eLearning

Posted by FenixN at Feb. 11, 2017
Yoga Nidra: For Those Seeking Incredible Calmness, Quietness and Clarity

Yoga Nidra: For Those Seeking Incredible Calmness, Quietness and Clarity
Audio CDs in MP3 / English: MP3, 192 kb/s (2 ch) | Duration: 02:03:36 | 2015 | ISBN-10: N\A | ASIN: B0182NEBGA
Size: 171 MB | Genre: Meditation, Yoga

Yoga nidra is an ancient but little-known yogic practice that's becoming increasingly popular as both a form of meditation and a mind-body therapy. It is a systematic form of guided relaxation. When practiced successfully, this technique is as restorative as sleep - except you remain fully aware throughout.
The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques..

The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma by Richard C. Miller and Eric Schoomaker
English | 2015 | ISBN: 1626250243 | 224 pages | EPUB | 1,3 MB

Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing  eBooks & eLearning

Posted by ksveta6 at Aug. 19, 2016
Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing

Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing by Richard Miller
2010 | ISBN: 1591797586, 1591793793 | English | 104 pages | EPUB | 2 MB

Yoga Nidra for Complete Relaxation and Stress Relief  eBooks & eLearning

Posted by Bayron at April 24, 2016
Yoga Nidra for Complete Relaxation and Stress Relief

Yoga Nidra for Complete Relaxation and Stress Relief by Julie Lusk
English | 2015 | ISBN: 1626251827 | 200 pages | EPUB | 1 MB

Yoga Nidra - Meditation Technique For Relaxation [AudioProgram]  eBooks & eLearning

Posted by IrGens at Jan. 28, 2015
Yoga Nidra - Meditation Technique For Relaxation [AudioProgram]

Yoga Nidra - Meditation Technique For Relaxation [AudioProgram] by Manuji
English | 2007 | ASIN: B007JOMODG | FLAC | 54 mins | 197 MB
Genre: Self-Help/Meditation

Yoga Nidra  eBooks & eLearning

Posted by ChrisRedfield at Oct. 31, 2014
Yoga Nidra

Swami Satyananda Saraswati - Yoga Nidra
Published: 2001-10-01 | ISBN: 8185787123 | PDF | 261 pages | 9 MB

Yoga Nidra: Die Yoga-Tiefenentspannung  eBooks & eLearning

Posted by ksveta6 at Oct. 12, 2014
Yoga Nidra: Die Yoga-Tiefenentspannung

Yoga Nidra: Die Yoga-Tiefenentspannung - Anna Trökes
2014 | ISBN: 3833829338 | German | 80 pages | EPUB + MOBI | 7 MB + 6 MB

Surya Namaskara Mantras & Yoga Nidra  eBooks & eLearning

Posted by robin-bobin at Dec. 4, 2011
Surya Namaskara Mantras & Yoga Nidra

Surya Namaskara Mantras & Yoga Nidra (1 Audio CD - MP3)
Satyananda Yoga Nidra & Meditation 2010 | ISBN n/a | Hindi | Audio CD in MP3/192Kbps | 81 MB

Beautiful chanting which includes the mantras which accompany the practice of Surya Namaskara, along with some shanti mantras and a Satyananda Yoga Nidra practise…

Yoga Nidra Meditation CD  eBooks & eLearning

Posted by robin-bobin at July 1, 2011
Yoga Nidra Meditation CD

Yoga Nidra Meditation CD: Extreme Relaxation of Conscious Deep Sleep by Swami Jnaneshvara Bharati
Publisher: Tranquility Productions; 1 edition (October 1, 2003) | ISBN: 9780972471909 | Language English | Audio CD in MP3/192Kbps | 67 MB

This meditation is an authentic rendering of Yoga Nidra as taught in the Himalayas by the masters of Yoga, Vedanta and Tantra. While it is an advanced meditation practice, anyone can start the practice while watching it deepen over time…

Hatha & Vinyasa Flow Yoga for Beginners! Earth Yoga  eBooks & eLearning

Posted by naag at July 6, 2017
Hatha & Vinyasa Flow Yoga for Beginners! Earth Yoga

Hatha & Vinyasa Flow Yoga for Beginners! Earth Yoga
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | Lec: 30 | 1.15 GB
Genre: eLearning | Language: English

Learn how to bring ALL benefits of Yoga into your own Life, effectively & effortlessly! Start FEELING FREE with Yoga!