Sleep Sense Program

Sleep Tracks Sleep Optimization Program  eBooks & eLearning

Posted by ksenya.b at July 5, 2015
Sleep Tracks Sleep Optimization Program

Sleep Tracks Sleep Optimization Program
Audio CDs in MP3 | 192 Kbps | Videos in MP4 | 636 x 480 | English | 573 MB
3% Recovery Record | Author: Yan Muckle | PDF Guide included
Genre: Self-Help

Deep down, your body/mind already knows how to sleep naturally. Even if you think it has for­got­ten. Even if you think you are in some way flawed in regard to your abil­ity to sleep. Your body still knows. But it needs some remind­ing and re-training. It needs a reboot. Sleep­ing pills destroy your health with­out pro­vid­ing real, last­ing access to the deep sleep you need. We believe sound sleep can­not be built on the foun­da­tions of poor mind/body health.
Healthy Sleep: Fall Asleep Easily, Sleep More Deeply, Sleep Through the Night, Wake up Refreshed

Healthy Sleep: Fall Asleep Easily, Sleep More Deeply, Sleep Through the Night, Wake up Refreshed
Audio CD | Publisher: Sounds True, Incorporated; Com/Bklt edition (September 2007) | Language: English | ISBN-10: 1591795834 | 137.15 MB
Authors: Andrew Weil, Rubin Naiman | MP3/128Kbps | 7% Recovery

Many people who have trouble sleeping believe that drugs are the only solution. But Dr. Andrew Weil suggests a better way. Joined by his colleague in the Program in Integrative Medicine, sleep expert Dr. Rubin Naiman, Dr. Weil teaches listeners how to naturally change their lifestyle to achieve Healthy Sleep. On this new 2-CD audio, these two mind-body experts present an innovative sleep-health program for body, mind, and spirit that features: * Dr. Weil's medically proven lifestyle recommendations and breathing exercises to help decrease stress and promote relaxation * Dr. Naiman's most effective strategies for managing common sleep disorders, such as insomnia and sleep apnea–as well as induction exercises to overcome them * "Conscious sleeping" practices to get maximum restorative power from sleeping, dreaming, and awakening, and more "Good sleep is not just about the number of hours one spends in bed," according to Dr. Weil and Dr. Naiman. "It must also reflect the depth and quality of that sleep." With Healthy Sleep, these trusted medical experts help listeners achieve a critical yet often overlooked building block of a healthy lifestyle: a good night's rest.
Graham Parker - These Dreams Will Never Sleep: The Best Of Graham Parker 1976-2015 (2016) {6 CDs & 1 DVD9}

Graham Parker - These Dreams Will Never Sleep: The Best Of Graham Parker 1976-2015 (2016) {6 CDs & 1 DVD9}
EAC rip (secure mode) | FLAC (tracks)+CUE+LOG -> 2.45 Gb
DVD9 -> 6.88 Gb | All Regions | NTSC 4:3/16:9 | LPCM, 2 ch | ~ 147 min | ISO Image
Full Artwork @ 600 dpi (jpg) -> 907 Mb | 5% repair rar
© 2016 Universal Music Catalogue | 00600753713037 / 5371303
Rock / Pub Rock / New Wave / Singer-Songwriter

Career retrospective from Pub Rock’s angriest man Graham Parker, spread over 6 CDs with a DVD featuring a live set at the Brook Southampton from last year’s final tour with the Rumour…LTW’s Ian Canty looks at 40 years of Camberley’s very own Punk Soul brother….. It wasn’t very promising on the face of it. A resentful 25 year old garage pump attendant with a run through the 60s from Mod to Hippy behind him and a headful of dreams about Van Morrison and Dr Feelgood, matched up with what might have been the cream of the Pub Rock scene. But this was after all of their respective bands had singularly failed to make an impact, so together, in 1976, they stood at the doors of the Last Chance saloon. What wasn’t expected was that with their musical power allied to the petrol pump punk’s lyrical smarts and alarming stage presence, they would blow the doors off the hinges. Ladies and gentleman, I give you Graham Parker and the Rumour.

To Sleep with Anger (1990)  Video

Posted by fekmax at Feb. 22, 2017
To Sleep with Anger (1990)

To Sleep with Anger (1990)
English | DVDRip | MKV | 718x572 | AVC @ 3259 kb/s | 2.43 GB
Audio: AC-3 @ 224 kb/s | 2 channels | 01:37:41 minutes | Subs: English (embedded)
Genre: Drama

African-American drifter Danny Glover shows up at the LA doorstep of his old pal Paul Butler. In the spirit of auld lang syne, Butler takes Glover in, though his wife (Mary Alice) is not happy with this intrusion. She already has enough on her hands contending with her grown live-in son Richard Brooks and his real-estate agent wife Sheryl Lee Ralph.
GENTLE LOVE - Prescription for Sleep: Lullabies of Mana (2015)

GENTLE LOVE - Prescription for Sleep: Lullabies of Mana (2015)
Instrumental, New Age | 1:34:51 | Mp3, 320 kbps | 245 MB
Label :Scarlet Moon Records | Year Of Release :2015

Welcome to the third installment of the Prescription for Sleep: Game Music Lullabies series! This collection comes as a spin-off dedicated entirely to Hiroki Kikuta's iconic 16-bit soundtrack to Squaresoft's hit RPG, Secret of Mana.
The themes of nature and healing found throughout Secret of Mana align perfectly with GENTLE LOVE's mission of spreading therapeutic music through their relaxing and often sleep-inducing arrangements of key moments from this lighthearted adventure. Relive your favorite moments from Secret of Mana, seek healing and comfort from life's worries, and let these gentle lullabies whisk you away to sleep and tranquility!

Sleep Disorders (2nd edition)  eBooks & eLearning

Posted by ChrisRedfield at Feb. 19, 2017
Sleep Disorders (2nd edition)

Sue Wilson, David Nutt - Sleep Disorders (2nd edition)
Published: 2013-12-01 | ISBN: 0199674558 | EPUB + MOBI | 120 pages | 8.76 MB

At the Borders of Sleep: On Liminal Literature  eBooks & eLearning

Posted by Nice_smile) at Feb. 17, 2017
At the Borders of Sleep: On Liminal Literature

At the Borders of Sleep: On Liminal Literature by Peter Schwenger
English | 2012 | ISBN: 0816679754 | 176 Pages | PDF | 1.03 MB

Sleep Deprivation  eBooks & eLearning

Posted by tanas.olesya at Feb. 12, 2017
Sleep Deprivation

Sleep Deprivation - A Medical Dictionary, Bibliography, and Annotated Research Guide to Internet References by Icon Health Publications
English | 3 Mar. 2004 | ISBN: 0597842159 | 252 Pages | PDF | 3 MB

This is a 3-in-1 reference book. It gives a complete medical dictionary covering hundreds of terms and expressions relating to sleep deprivation. It also gives extensive lists of bibliographic citations.

Eat. Drink. Sleep - March 2017  Magazines

Posted by koc2005 at Feb. 10, 2017
Eat. Drink. Sleep - March 2017

Eat. Drink. Sleep - March 2017
English | 78 Pages | PDF | 18.20 MB
The RCM Solution: A Practical Guide to Starting and Maintaining a Successful RCM Program (repost)

Nancy Regan, "The RCM Solution: A Practical Guide to Starting and Maintaining a Successful RCM Program"
2012 | ISBN-10: 0831134240 | 256 pages | PDF | 6 MB