Sleep Sense Program

Sleep Tracks Sleep Optimization Program  eBooks & eLearning

Posted by ksenya.b at July 5, 2015
Sleep Tracks Sleep Optimization Program

Sleep Tracks Sleep Optimization Program
Audio CDs in MP3 | 192 Kbps | Videos in MP4 | 636 x 480 | English | 573 MB
3% Recovery Record | Author: Yan Muckle | PDF Guide included
Genre: Self-Help

Deep down, your body/mind already knows how to sleep naturally. Even if you think it has for­got­ten. Even if you think you are in some way flawed in regard to your abil­ity to sleep. Your body still knows. But it needs some remind­ing and re-training. It needs a reboot. Sleep­ing pills destroy your health with­out pro­vid­ing real, last­ing access to the deep sleep you need. We believe sound sleep can­not be built on the foun­da­tions of poor mind/body health.
Healthy Sleep: Fall Asleep Easily, Sleep More Deeply, Sleep Through the Night, Wake up Refreshed

Healthy Sleep: Fall Asleep Easily, Sleep More Deeply, Sleep Through the Night, Wake up Refreshed
Audio CD | Publisher: Sounds True, Incorporated; Com/Bklt edition (September 2007) | Language: English | ISBN-10: 1591795834 | 137.15 MB
Authors: Andrew Weil, Rubin Naiman | MP3/128Kbps | 7% Recovery

Many people who have trouble sleeping believe that drugs are the only solution. But Dr. Andrew Weil suggests a better way. Joined by his colleague in the Program in Integrative Medicine, sleep expert Dr. Rubin Naiman, Dr. Weil teaches listeners how to naturally change their lifestyle to achieve Healthy Sleep. On this new 2-CD audio, these two mind-body experts present an innovative sleep-health program for body, mind, and spirit that features: * Dr. Weil's medically proven lifestyle recommendations and breathing exercises to help decrease stress and promote relaxation * Dr. Naiman's most effective strategies for managing common sleep disorders, such as insomnia and sleep apnea–as well as induction exercises to overcome them * "Conscious sleeping" practices to get maximum restorative power from sleeping, dreaming, and awakening, and more "Good sleep is not just about the number of hours one spends in bed," according to Dr. Weil and Dr. Naiman. "It must also reflect the depth and quality of that sleep." With Healthy Sleep, these trusted medical experts help listeners achieve a critical yet often overlooked building block of a healthy lifestyle: a good night's rest.
Graham Parker - These Dreams Will Never Sleep: The Best Of Graham Parker 1976-2015 (2016) {6 CDs & 1 DVD9}

Graham Parker - These Dreams Will Never Sleep: The Best Of Graham Parker 1976-2015 (2016) {6 CDs & 1 DVD9}
EAC rip (secure mode) | FLAC (tracks)+CUE+LOG -> 2.45 Gb
DVD9 -> 6.88 Gb | All Regions | NTSC 4:3/16:9 | LPCM, 2 ch | ~ 147 min | ISO Image
Full Artwork @ 600 dpi (jpg) -> 907 Mb | 5% repair rar
© 2016 Universal Music Catalogue | 00600753713037 / 5371303
Rock / Pub Rock / New Wave / Singer-Songwriter

Career retrospective from Pub Rock’s angriest man Graham Parker, spread over 6 CDs with a DVD featuring a live set at the Brook Southampton from last year’s final tour with the Rumour…LTW’s Ian Canty looks at 40 years of Camberley’s very own Punk Soul brother….. It wasn’t very promising on the face of it. A resentful 25 year old garage pump attendant with a run through the 60s from Mod to Hippy behind him and a headful of dreams about Van Morrison and Dr Feelgood, matched up with what might have been the cream of the Pub Rock scene. But this was after all of their respective bands had singularly failed to make an impact, so together, in 1976, they stood at the doors of the Last Chance saloon. What wasn’t expected was that with their musical power allied to the petrol pump punk’s lyrical smarts and alarming stage presence, they would blow the doors off the hinges. Ladies and gentleman, I give you Graham Parker and the Rumour.

The Sense of an Ending (2017)  Video

Posted by JohnSmith at May 23, 2017
The Sense of an Ending (2017)

The Sense of an Ending (2017)
HDRip | MKV / AVC@1550 kb/s | 720x304 | 1h 84mn | 1.46 GB | English: AC3, 384 kb/s (6 ch)
WEB-DL 720p | MKV / AVC@4070 kb/s | 1280x532 | 1h 48mn | 3.36 GB | English: AC3, 384 kb/s (6 ch)
WEB-DL 1080p | MKV / AVC@4564 kb/s | 1912x796 | 1h 48mn | 3.74 GB | English: AC3, 384 kb/s (6 ch)
Genre: Drama

A man becomes haunted by his past and is presented with a mysterious legacy that causes him to re-think his current situation in life.

Eat, Sleep, Poop: A Common Sense Guide to Your Baby's First Year  eBooks & eLearning

Posted by IrGens at May 22, 2017
Eat, Sleep, Poop: A Common Sense Guide to Your Baby's First Year

Eat, Sleep, Poop: A Common Sense Guide to Your Baby's First Year by Scott W. Cohen
English | March 30, 2010 | ISBN: 1439117063 | EPUB | 304 pages | 3 MB

The Sensible Sleep Solution: A Guide to Sleep in Your Baby's First Year  eBooks & eLearning

Posted by ksveta6 at May 20, 2017
The Sensible Sleep Solution: A Guide to Sleep in Your Baby's First Year

The Sensible Sleep Solution: A Guide to Sleep in Your Baby's First Year by Sarah Blunden, Angie Willcocks
2013 | ISBN: 1862549478, eISBN: 9781743052037 | English | 176 pages | EPUB | 1 MB

Dragon Age - Until We Sleep 1-3  Comics

Posted by Lebedev30 at May 19, 2017
Dragon Age - Until We Sleep 1-3

Dragon Age - Until We Sleep 1-3
English | CBR | 3 Volumes | 153.4 Mb

Sleep Medicine  eBooks & eLearning

Posted by AlenMiler at May 17, 2017
Sleep Medicine

Sleep Medicine by Darren R Mansfield
English | 14 May 2017 | ASIN: B0711PWYYP | 1291 Pages | AZW3 | 5.56 MB

BBC - The Truth about Sleep (2017)  Video

Posted by notbanned at May 15, 2017
BBC - The Truth about Sleep (2017)

BBC - The Truth about Sleep (2017)
HDTV | 1280x720 | .MKV/AVC @ 1625 Kbps | 57min 57s | 728 MiB
Audio: English AAC 129 kbps, 2 channels | Subs: None
Genre: Documentary

We are one of the most sleep-deprived countries in the world. Insomniac Michael Mosley finds out what happens if we don't get enough sleep and looks at surprising solutions to help us get more.

Team Sleep - Team Sleep (2005)  Music

Posted by delpotro at May 14, 2017
Team Sleep - Team Sleep (2005)

Team Sleep - Team Sleep (2005)
EAC Rip | FLAC (tracks+log+.cue) | 00:53:57 | 350 Mb
Alternative Rock, Trip-Hop, Experimental | Label: Maverick Records

Team Sleep is an American experimental alternative rock/post-rock group led by singer/guitarist Chino Moreno. Moreno is better known for fronting the Sacramento-based alternative metal band Deftones. Other current members include guitarist Todd Wilkinson, turntablist DJ Crook, bass guitarist/keyboardist Rick Verrett, drummer Gil Sharone and bassist Chuck Doom. Team Sleep's music touches on a variety of genres, including dream pop, trip hop, indie rock, post-rock, shoegaze, ambient music, psychedelic music, lo-fi music, and electronica.