Shoulders Exercises

Daily Self-Discipline: Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals [Audiobook]

Daily Self-Discipline: Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals [Audiobook] by Martin Meadows
English | December 3, 2015 | ASIN: B018UXC0U6 | MP3@64 kbps | 2 hrs 31 mins | 69 MB
Narrator: John Gagnepain

Improve Your Chess Tactics: 700 Practical Lessons & Exercises  eBooks & eLearning

Posted by libr at Oct. 14, 2017
Improve Your Chess Tactics: 700 Practical Lessons & Exercises

Improve Your Chess Tactics: 700 Practical Lessons & Exercises by Yakov Neishtadt
English | 2011 | ISBN: 9056913344 | 384 pages | EPUB | 37,4 MB
Building Physics - Heat, Air and Moisture: Fundamentals and Engineering Methods with Examples and Exercises, 3rd Edition

Building Physics - Heat, Air and Moisture: Fundamentals and Engineering Methods with Examples and Exercises, 3rd Edition
Wiley | English | Oct 2017 | ISBN-10: 3433031975 | 348 pages | PDF | 33.79 mb

by Hugo S. L. Hens (Author)

ECG Workout: Exercises in Arrhythmia Interpretation (6th Revised edition) (Repost)  eBooks & eLearning

Posted by insetes at Oct. 13, 2017
ECG Workout: Exercises in Arrhythmia Interpretation (6th Revised edition) (Repost)

ECG Workout: Exercises in Arrhythmia Interpretation (6th Revised edition) By Jane Huff
2011 | 419 Pages | ISBN: 1451115539 | PDF | 41 MB
How to Overcome Shyness: Step-by-Step Instructions, Scenarios, and Exercises [Audiobook]

Adams Media, Robin Eller (Narrator), "How to Overcome Shyness: Step-by-Step Instructions, Scenarios, and Exercises"
ASIN: B074WFLRPK | 2017 | MP3@64 kbps | ~02:40:00 | 76 MB
Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees

Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More by Karl Knopf
English | July 14th, 2015 | ASIN: B00PSSJI4S, ISBN: 1612434495 | 168 Pages | EPUB | 27.42 MB

Ranging in intensity from super easy to extremely hard, the resistance band exercises in this book are sure to effectively and safely help you overcome any injury by building up strength and stability over time.
Python Programming: 2 in 1 Ultimate Value Python Guide (Learn Python Series). 30 Exercises and Challenges INCLUDED!

Python Programming: 2 in 1 Ultimate Value Python Guide (Learn Python Series). 30 Exercises and Challenges INCLUDED! by Ronald Olsen
English | 1 Sep. 2017 | ISBN: 1975931637 | ASIN: B075B53GVF | 275 Pages | AZW3 | 2.65 MB

Fitness - Workout Exercises for Fat Loss  eBooks & eLearning

Posted by naag at June 22, 2017
Fitness - Workout Exercises for Fat Loss

Fitness - Workout Exercises for Fat Loss
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 4 Hours | Lec: 23 | 7.76 GB
Genre: eLearning | Language: English

The most complete bodyweight program for fat loss and power impovement
The Joint Pain Relief Workout: Healing Exercises for Your Shoulders, Hips, Knees, and Ankles

The Joint Pain Relief Workout: Healing Exercises for Your Shoulders, Hips, Knees, and Ankles by Edward M. Phillips
English | May 8th, 2014 | ISBN: 9781614010821 | 121 Pages | EPUB | 1.43 MB

Is joint pain holding you back? Perhaps an achy ankle or sore knee is making it difficult to enjoy a run through your favorite park or even a short walk? Or a throbbing hip or shoulder prevents you from driving a golf ball down the fairway or from performing simple tasks like carrying a bag of groceries into your home? The exercises in this report can help relieve ankle, knee, hip, or shoulder pain, and help you become more active again, which in turn can help you stay independent long into your later years.

Foam Roller Exercises: Relieve Pain*Prevent Injury*Improve Mobility  eBooks & eLearning

Posted by Grev27 at Jan. 29, 2017
Foam Roller Exercises: Relieve Pain*Prevent Injury*Improve Mobility

Sam Woodworth, "Foam Roller Exercises: Relieve Pain*Prevent Injury*Improve Mobility"
English | ISBN: 0241275318 | 2017 | EPUB | 192 pages | 47 MB