Body at Home: A Simple Plan to Drop 10 Pounds by Jorge Cruise
English | 2010 | 368 pages | ISBN: 0307383334 | PDF | 7,6 MB
Ready to save money and get fit? Jorge Cruise’s Body at Home is a two-in-one book for women and men that guarantees results in just two weeks with no fancy equipment, gym membership, or serious time commitment. Fitness expert Cruise has designed a series of exercises that rev up your metabolism–without running up your credit card bill–no matter what your age.