Mindfulness Based

Mindfulness-Based Cognitive Therapy for Bipolar Disorder  eBooks & eLearning

Posted by First1 at Aug. 27, 2017
Mindfulness-Based Cognitive Therapy for Bipolar Disorder

Mindfulness-Based Cognitive Therapy for Bipolar Disorder by Thilo Deckersbach, Britta Hölzel, Lori Eisner
English | July 17th, 2014 | ASIN: B00L1CFC36, ISBN: 1462514065 | 353 pages | AZW3 | 1.46 MB

Grounded in current knowledge about bipolar disorder and its treatment, this book presents an empirically supported therapy program with step-by-step guidelines for implementation. Mindfulness-based cognitive therapy (MBCT) for bipolar disorder is specifically designed for clients who have experienced many mood episodes and who struggle with chronic, pervasive depressive and residual manic symptoms.
The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life

The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life by Lynn Rossy
English | July 1st, 2016 | ASIN: B0197SJQ1Y, ISBN: 1626253277 | 229 pages | MOBI | 0.62 MB

What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real reasons why you’re overeating.
The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life

The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life by Lynn Rossy PhD
2016 | ISBN: 1626253277 | English | 232 pages | PDF/AZW3 | 9 MB/0.6 MB
Emotions and The Body in Buddhist Contemplative Practice and Mindfulness-Based Therapy: Pathways of Somatic Intelligence

Emotions and The Body in Buddhist Contemplative Practice and Mindfulness-Based Therapy: Pathways of Somatic Intelligence By Padmasiri de Silva
English | PDF | 2017 | 150 Pages | ISBN : 3319559281 | 1.8 MB

This book represents an outstanding contribution to the field of somatic psychology. It focuses on the relationship between body and emotions, and on the linkages between mindfulness-based emotion studies and neuroscience. The author discusses the awakening of somatic intelligence as a journey through pain and trauma management, the moral dimensions of somatic passions, and the art and practice of embodied mindfulness. Issues such as the emotions and the body in relation to Buddhist contemplative practice, against the background of the most recent findings of current neuroscience, are expanded in the book.
Emotions and The Body in Buddhist Contemplative Practice and Mindfulness-Based Therapy: Pathways of Somatic Intelligence

Emotions and The Body in Buddhist Contemplative Practice and Mindfulness-Based Therapy: Pathways of Somatic Intelligence By Padmasiri de Silva
English | PDF | 2017 | 150 Pages | ISBN : 3319559281 | 1.8 MB

This book represents an outstanding contribution to the field of somatic psychology. It focuses on the relationship between body and emotions, and on the linkages between mindfulness-based emotion studies and neuroscience. The author discusses the awakening of somatic intelligence as a journey through pain and trauma management, the moral dimensions of somatic passions, and the art and practice of embodied mindfulness. Issues such as the emotions and the body in relation to Buddhist contemplative practice, against the background of the most recent findings of current neuroscience, are expanded in the book.

Building Competence in Mindfulness-Based Cognitive Therapy  eBooks & eLearning

Posted by ksveta6 at June 18, 2017
Building Competence in Mindfulness-Based Cognitive Therapy

Building Competence in Mindfulness-Based Cognitive Therapy: Transcripts and Insights for Working With Stress, Anxiety, Depression, and Other Problems by Richard W. Sears
2015 | ISBN: 0415857252, 0415857244 | English | 214 pages | PDF | 2 MB

Mindfulness-Based Cognitive Therapy for Chronic Pain: A Clinical Manual and Guide  eBooks & eLearning

Posted by nebulae at April 8, 2017
Mindfulness-Based Cognitive Therapy for Chronic Pain: A Clinical Manual and Guide

Melissa Day, "Mindfulness-Based Cognitive Therapy for Chronic Pain: A Clinical Manual and Guide"
English | ISBN: 1119257611 | 2017 | 288 pages | PDF | 1 MB

Mindfulness-Based Cognitive Therapy for Bipolar Disorder  eBooks & eLearning

Posted by sasha82 at March 11, 2017
Mindfulness-Based Cognitive Therapy for Bipolar Disorder

Mindfulness-Based Cognitive Therapy for Bipolar Disorder by Thilo Deckersbach PhD, Britta Hölzel PhD, Lori Eisner PhD, PhD Sara W. Lazar, Andrew A. Nierenberg MD
2014 | ISBN: 1462514065 | English | 340 pages | PDF | 7 MB

Mindfulness-Based Cognitive Therapy for Dummies [Audiobook]  eBooks & eLearning

Posted by IrGens at Jan. 27, 2017
Mindfulness-Based Cognitive Therapy for Dummies [Audiobook]

Mindfulness-Based Cognitive Therapy for Dummies [Audiobook] by Patrizia Collard
English | June 17, 2014 | ASIN: B00L2KP1ZG | M4B@64 kbps | 3 hrs 41 mins | 101 MB
Narrator: Gordon Griffin
Mindfulness-Based Sobriety: A Clinician’s Treatment Guide for Addiction Recovery Using Relapse Prevention Therapy

Nick Turner MSW, Phil Welches PhD, Sandra Conti MS, "Mindfulness-Based Sobriety: A Clinician’s Treatment Guide for Addiction Recovery Using Relapse Prevention Therapy"
English | ISBN: 1608828530 | 2014 | 266 pages | PDF | 3 MB