Interval Strength Training

TTC Video - Essentials of Strength Training [Repost]  eBooks & eLearning

Posted by IrGens at April 12, 2017
TTC Video - Essentials of Strength Training [Repost]

TTC Video - Essentials of Strength Training
Course No. 1902 | .MP4, AVC, 1700 kbps, 720x540 | English, AAC, 96 kbps, 2 Ch | 6x36 mins | 2.59 GB
Lecturer: Dean Hodgkin, B.Sc
Muscle Up: How Strength Training Beats Obesity, Cancer, and Heart Disease, and Why Everyone Should Do It

Muscle Up: How Strength Training Beats Obesity, Cancer, and Heart Disease, and Why Everyone Should Do It by P. D. Mangan
2015 | ISBN: 1518606571 | English | 142 pages | EPUB/AZW | 0.2 MB/0.3 MB

Essentials of Strength Training and Conditioning  eBooks & eLearning

Posted by viserion at July 13, 2016
Essentials of Strength Training and Conditioning

Gregory G. Haff, Travis N. Triplett, "Essentials of Strength Training and Conditioning, 4th Edition"
ISBN: 149250162X | 2015 | PDF | 752 pages | 36 MB

TITLE Boxing - Interval Boxing Training (2003) - Vol 10  eBooks & eLearning

Posted by metalero87 at March 29, 2014
TITLE Boxing -  Interval Boxing Training (2003) - Vol 10

TITLE Boxing - Interval Boxing Training (2003) - Vol 10 - DVDRip
AVI/XVID MPEG-4, 904.3 kbps | 432x320, 30 fps | MP3, 48 kHz, 40 kbps | English | 31:01 | 243 Mb

Essentials of Strength Training [repost]  eBooks & eLearning

Posted by FenixN at March 28, 2014
Essentials of Strength Training [repost]

Essentials of Strength Training
6xDVDRip | MP4 / AVC, ~1747 kb/s | 720x538 | Duration: 03:21:07 | English: AAC, 96 kb/s (2 ch) | 2.58 GB
Genre: Sport, Health

This groundbreaking course on strength training unites scientific knowledge with results-driven practice in a wholly integrated system. With 3 lectures designed to educate you on your body's response to a variety of exercises plus 3 workouts, this course will help you build a stronger body.

TTC Video - Essentials of Strength Training with Dean Hodgkin  eBooks & eLearning

Posted by serpmolot at March 9, 2013
TTC Video - Essentials of Strength Training with Dean Hodgkin

TTC Video - Essentials of Strength Training with Dean Hodgkin
English | mp4 | H264 720x540 | AAC 2 ch 95 kbps | 3 hrs 21 min | 2.59 GB
eLearning | Course No. 1902

Essentials of Strength Training and Conditioning Symposium audio CDs [Repost]  eBooks & eLearning

Posted by ChrisRedfield at Feb. 14, 2013
Essentials of Strength Training and Conditioning Symposium audio CDs [Repost]

Essentials of Strength Training and Conditioning Symposium audio CDs
Published: 2009 | ISBN: n/a | MP3 | 1.82 GB

Dad Strong: Efficient Strength Training For Busy Dads  eBooks & eLearning

Posted by First1 at Aug. 31, 2017
Dad Strong: Efficient Strength Training For Busy Dads

Dad Strong: Efficient Strength Training For Busy Dads by Travis Jewett
English | February 2nd, 2016 | ASIN: B01BFX0L5E, ISBN: 1523884738 | 86 pages | AZW3 | 2.61 MB

This book lays out some basic levels of strength a dad should be able to perform and a road map to achieving them in a time efficient manner if you find yourself unable to perform them.
Strength Training for Women: Build Stronger Bones, Leaner Muscles and a Firmer Body with Australia's Body Coach (repost)

Strength Training for Women: Build Stronger Bones, Leaner Muscles and a Firmer Body with Australia's Body Coach by Paul Collins
English | 2008 | ISBN-10: 184126248X | 144 pages | PDF | 10,6 MB
Strength Training for Triathletes: The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance

Patrick Hagerman, "Strength Training for Triathletes: The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance"
ASIN: B00SLNPUAS, ISBN: 1937715310 | 2015 | AZW3 | 232 pages | 14 MB