Daily Tune Up Meditation Practice For Inspired Living

Daily Tune-Up Meditation Practice for Inspired Living  eBooks & eLearning

Posted by Bayron at March 27, 2014
Daily Tune-Up Meditation Practice for Inspired Living

Daily Tune-Up Meditation Practice for Inspired Living
7 MP4 | AVC, 1280 x 720, 29.970 fps | AAC at 160 Kbps, 2 channels, 44.1 KHz | 405 MB
Genre: Health, Fitness | Author: Alan Finger | Language: English

Just as we brush our teeth everyday to clean the residual gunk out, daily meditation has the same effect on the mind; it clears away the chatter. Yogiraj Alan Finger has been teaching yoga and meditation for over 50 years and is honoured to offer his sacred meditation tools to create transformation and inspiration into everyday living.

Be Still and Get Going: A Jewish Meditation Practice for Real Life  eBooks & eLearning

Posted by interes at June 13, 2015
Be Still and Get Going: A Jewish Meditation Practice for Real Life

Be Still and Get Going: A Jewish Meditation Practice for Real Life by Alan Lew
English | 2005 | ISBN: 0316739103 | 272 pages | EPUB | 0,2 MB
The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital And/or At (Audiobook)

The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital And/or At (Audiobook) By Jon Kabat-Zinn, read by the author
2010 | 56 mins | ISBN: 1615440445 | MP3 64 kbps | 27 MB
The World of Relaxation: A Guided Mindfulness Meditation Practice [Audiobook] {Repost}

The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or at Home [Audiobook] by Jon Kabat-Zinn
English | July 2, 2013 | ASIN: B00DR0MH6K, ISBN: 1480512605, 1531885039, 1615440445 | MP3@64 kbps | 56 mins | 25 MB
Narrator: Jon Kabat-Zinn

Commit to Sit: Tools for Cultivating a Meditation Practice from the Pages of Tricycle  eBooks & eLearning

Posted by tarantoga at April 9, 2017
Commit to Sit: Tools for Cultivating a Meditation Practice from the Pages of Tricycle

Joan Duncan Oliver, "Commit to Sit: Tools for Cultivating a Meditation Practice from the Pages of Tricycle"
ISBN: 1401921752 | 2009 | EPUB | 312 pages | 534 KB

Eat With Intention: Recipes and Meditations for a Life that Lights You Up  eBooks & eLearning

Posted by Rare-1 at Dec. 14, 2016
Eat With Intention: Recipes and Meditations for a Life that Lights You Up

Cassandra Bodzak, "Eat With Intention: Recipes and Meditations for a Life that Lights You Up"
ISBN: 1631062360 | 2016 | EPUB | 164 pages | 42.14 MB

Thich Nhat Hanh - Peace Is Every Breath: A Practice for Our Busy Lives [Repost]  eBooks & eLearning

Posted by rotten comics at Feb. 4, 2016
Thich Nhat Hanh - Peace Is Every Breath: A Practice for Our Busy Lives [Repost]

Thich Nhat Hanh - Peace Is Every Breath: A Practice for Our Busy Lives
2011 | ISBN: 0062005812 | English | 160 pages | EPUB, MOBI | 4.1 MB
Radiant Pregnancy: A Comprehensive Prenatal Yoga Practice for Each Trimester with Hala Khouri, M.A.

Radiant Pregnancy: A Comprehensive Prenatal Yoga Practice for Each Trimester with Hala Khouri, M.A.
3xDVDRip | MP4/AVC, ~473 kb/s | 640x360 | Duration: 03:25:20 | English: AAC, 112 kb/s (2 ch) | 791 MB
Genre: Yoga, Health, Sport

Join Hala as she goes through her second pregnancy with you in this comprehensive yoga program. Hala artfully blends her expertise in yoga and mind-body psychology to create a practice that will nourish your body and all the changes it is undergoing, your mind with the ups and downs it can go through, and your spirit as you enter into one of the most profound life experiences possible. There are specific practices for each trimester- each section includes a gentle warm up, more challenging poses to strengthen and support your changing body, restoratives to allow for deep rest and relaxation, and a meditation specific to what might be occurring at each stage of pregnancy. The gentle first trimester practices are designed to support implantation as well as to address some of the physical and emotional changes that your body is going through.

The Practice of Nada Yoga: Meditation on the Inner Sacred Sound  eBooks & eLearning

Posted by ksveta6 at Aug. 31, 2015
The Practice of Nada Yoga: Meditation on the Inner Sacred Sound

The Practice of Nada Yoga: Meditation on the Inner Sacred Sound by Baird Hersey
2013 | ISBN: 1620551810 | English | 224 pages | EPUB | 0.4 MB

Hemalaya Behl: Yoga for Urban Living  eBooks & eLearning

Posted by FenixN at Aug. 12, 2015
Hemalaya Behl: Yoga for Urban Living

Hemalaya Behl: Yoga for Urban Living
3xDVDRip | AVI/XviD, ~1228 kb/s | 560x400 | Duration: 01:57:31 | English: MP3, 128 kb/s (2 ch) | 1.25 GB
Genre: Yoga, Health

Hemalaya Behl was raised with traditional Eastern values, and has dedicated her life from an early age to studying Yoga, including the teachings of Hatha, Vinyasa, Ayurvedic and Tantra. Bringing a unique combination of ancient wisdom and modern sensibility, Hemalaya is now ready to share her practice with you.