Core 100 Training

Core Strength Training and Playground Push-Ups  eBooks & eLearning

Posted by FenixN at April 23, 2012
Core Strength Training and Playground Push-Ups

Core Strength Training and Playground Push-Ups
DVDRip | AVI / XviD, 1999 kb/s | 576x432 | 00:43:19 | English: MP3, 128 kb/s (2 ch) | 663 mb
Genre: Sport

"New! Core Strength Training and Playground Push-Ups" – This is the second DVD release from the "freestyle" fitness series. In this special edition, the “royal” fitness team demonstrates the power of bodyweight exercises with their entertaining (and difficult) calisthenics push-ups and other strength training moves.

Core Combat Training  Video

Posted by arslankhan at Jan. 5, 2010
Core Combat Training

Core Combat Training 3 Volumes | 1.7 GB | RS + HF Links

100 Gym Workout Routines  eBooks & eLearning

Posted by First1 at Jan. 13, 2018
100 Gym Workout Routines

100 Gym Workout Routines by Muscle Trainer
English | October 22nd, 2016 | ASIN: B01M5ETXVR, ISBN: 8822858484 | 132 pages | EPUB | 1.23 MB

Many gym-goers want to get a beautiful body but do not know how to do. They do not know how it functions and the type of training. Sometimes they encounter a personal trainer too superficial, and other times they are at the mercy of misconceptions.

Serious Strength Training, 3 edition (repost)  eBooks & eLearning

Posted by roxul at May 27, 2017
Serious Strength Training, 3 edition (repost)

Tudor Bompa, Mauro Di Pasquale, Lorenzo Cornacchia, "Serious Strength Training, 3 edition"
English | ISBN: 1450422446 | 2013 | 392 pages | PDF | 44 MB

The Complete Guide to Core Stability [Repost]  eBooks & eLearning

Posted by tanas.olesya at Feb. 15, 2016
The Complete Guide to Core Stability [Repost]

The Complete Guide to Core Stability (Complete Guides) by Matt Lawrence
English | 5 Sept. 2011 | ISBN: 1408133245 | 367 Pages | EPUB | 20 MB

The Complete Guide series is designed for the fitness professional, coach and student, packed with ready-made training programmes, tips and strategies.

Software and Web Development Ultimate Training from scratch  eBooks & eLearning

Posted by naag at Feb. 10, 2016
Software and Web Development Ultimate Training from scratch

Software and Web Development Ultimate Training from scratch
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 6.5 Hours | 1.47 GB
Genre: eLearning | Language: English

For beginners, Software development with java & web development with HTML CSS!

Java : Software development training for beginners  eBooks & eLearning

Posted by naag at Jan. 10, 2016
Java : Software development training for beginners

Java : Software development training for beginners
MP4 | Video: 1280x720 | 81 kbps | 44 KHz | Duration: 4 Hours | 768 MB
Genre: eLearning | Language: English

Most hottest & in demand skill in every technology sector
Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles (Repost)

Karl Knopf, "Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles"
2012 | ISBN: 1612431011 | English | 144 pages | EPUB + MOBI | 4.70 MB + 3.50 MB
Core Performance Golf: The Revolutionary Training and Nutrition Program for Success on and Off the Course (repost)

Core Performance Golf: The Revolutionary Training and Nutrition Program for Success on and Off the Course by Mark Verstegen
English | 5 Mar. 2010 | ISBN: 1605296953 | 240 Pages | PDF | 6 MB

Mark Verstegen tees up another winning fitness book based on his groundbreaking Core Performance training system: This time he helps golfers at all skill levels develop the power, flexibility, and stamina that will improve their games.

Serious Strength Training, 3 edition  eBooks & eLearning

Posted by nebulae at Aug. 6, 2014
Serious Strength Training, 3 edition

Tudor Bompa, Mauro Di Pasquale, Lorenzo Cornacchia, "Serious Strength Training, 3 edition"
English | ISBN: 1450422446 | 2013 | 392 pages | PDF | 44 MB