A Good Pull Up

Raising the Bar: The Definitive Guide to Pull-up Bar Calisthenics (Repost)  eBooks & eLearning

Posted by nebulae at Dec. 15, 2015
Raising the Bar: The Definitive Guide to Pull-up Bar Calisthenics (Repost)

Al Kavadlo, "Raising the Bar: The Definitive Guide to Pull-up Bar Calisthenics"
English | ISBN: 0938045458 | 2012 | EPUB/MOBI/PDF | 203 pages | 21 MB/23 MB/16 MB

Steve Maxwell - Ultimate Upper-Body Pull-Up Workout [repost]  eBooks & eLearning

Posted by FenixN at Dec. 2, 2014
Steve Maxwell - Ultimate Upper-Body Pull-Up Workout [repost]

Steve Maxwell - Ultimate Upper-Body Pull-Up Workout
DVDRip | AVI/XviD, ~821 kb/s | 640x480 | Duration: 00:56:16 | English: MP3, 128 kb/s (2 ch) | 387 MB
Genre: Sport

Steve Maxwell's amazing Ultimate Upper-Body Pull-Up DVD is the hottest new workout in years! Using any pull up bar at home or in the gym, this system will allow you to take your upper body and core strength to a new powerhouse level! This intense workout covers a complete pull up system, including: a special warm up for doing pull ups, proper pull up form discussion, and over 30 new pull up techniques. Maxwell's detailed instruction will open your eyes with new tips and tricks for the pull up techniques you may already know and teach you some of the most incredible new pull up routines you will ever see.

Raising the Bar: The Definitive Guide to Pull-up Bar Calisthenics  eBooks & eLearning

Posted by tarantoga at Feb. 26, 2013
Raising the Bar: The Definitive Guide to Pull-up Bar Calisthenics

Al Kavadlo, "Raising the Bar: The Definitive Guide to Pull-up Bar Calisthenics"
ISBN: 0938045458 | 2012 | EPUB/MOBI | 203 pages | 21 MB/23 MB

Raising the Bar: The Definitive Guide to Pull-up Bar Calisthenics  eBooks & eLearning

Posted by ksveta6 at Sept. 23, 2012
Raising the Bar: The Definitive Guide to Pull-up Bar Calisthenics

Raising the Bar: The Definitive Guide to Pull-up Bar Calisthenics by Al Kavadlo
Dragon Door Publications | 2012 | ISBN: 0938045458 | English | 212 pages | PDF | 16.15 MB

Schlachthofbronx - Haul & Pull Up (2017)  Music

Posted by aasana at May 19, 2017
Schlachthofbronx - Haul & Pull Up (2017)

Schlachthofbronx - Haul & Pull Up (2017)
Electronic, Dubstep, House | 46:44 mins | MP3, 320 kbps | 107 MB
Label: Rave And Romance Records

Schlachthofbronx are releasing their 4th album! The DJ- and producer-duo from Munich/Germany, known for their bass heavy original songs as well as for delivering beats to M.I.A. or Snoop Dogg, deliver their 4th original studio album called “Haul & Pull Up”. All while they engage with the most interesting developments of club music from Grime over Dub and Dancehall to Footwork and beyond, Jakob and Benedikt’s musical roots and soundsystem aesthetics are evident throughout all their new body of work. Guest starring on their hybrid club constructions is an international cast consisting of well known names like Gonjasufi (Warp), Riko Dan (Roll Deep), Otto von Schirach (Monkeytown) as well as their longtime collaboration partners Warrior Queen (Jamaica) and Doubla J (Costa Rica). Haul & Pull Up will be released on the 19.05.2017 via Rave And Romance Records as CD, Tape, Vinyl-Bundle and digital.

Jimmy Buffett: A Good Life All the Way  eBooks & eLearning

Posted by Bayron at May 18, 2017
Jimmy Buffett: A Good Life All the Way

Jimmy Buffett: A Good Life All the Way by Ryan White
English | 2017 | ISBN: 1501132555 | 368 pages | EPUB | 41 MB

It Seemed Like a Good Idea...: A Compendium Of Great Historical Fiascoes  eBooks & eLearning

Posted by arundhati at May 14, 2017
It Seemed Like a Good Idea...: A Compendium Of Great Historical Fiascoes

Bill Fawcett, "It Seemed Like a Good Idea…: A Compendium Of Great Historical Fiascoes"
2000 | ISBN-10: 0380807718 | 320 pages | EPUB | 0,3 MB

The Lost Kitchen: Recipes and a Good Life Found in Freedom, Maine  eBooks & eLearning

Posted by tarantoga at May 9, 2017
The Lost Kitchen: Recipes and a Good Life Found in Freedom, Maine

Erin French, "The Lost Kitchen: Recipes and a Good Life Found in Freedom, Maine"
ISBN: 0553448439 | 2017 | EPUB | 256 pages | 148 MB

A Good Life: Human rights and encounters with modernity (repost)  eBooks & eLearning

Posted by libr at May 8, 2017
A Good Life: Human rights and encounters with modernity (repost)

A Good Life: Human rights and encounters with modernity by Mary Edmunds
English | 2013 | ISBN: 1922144665 | 314 pages | PDF | 4,8 MB

How I transformed from a good java developer to a great one  eBooks & eLearning

Posted by naag at April 25, 2017
How I transformed from a good java developer to a great one

How I transformed from a good java developer to a great one: a detailed guide to using design patterns in java to improve your coding skills and software quality
2017 | English | ASIN: B072NYBJNG | 37 pages | PDF + EPUB (conv) | 0.5 Mb