10 Minute Solution Rapid

10 Minute Solution: Rapid Results Pilates (2006)  eBooks & eLearning

Posted by Alexpal at Feb. 9, 2012
10 Minute Solution: Rapid Results Pilates (2006)

10 Minute Solution: Rapid Results Pilates (2006)
English | DivX 1310 kbps, 640x480, 29.970 fps | AC3 192 Kbps | 54min | 544 MB
Genre: eLearning

We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationallyrecognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results.

Catherine Chiarelli - 10 Minute Solution: Rapid Results Fat Burner  eBooks & eLearning

Posted by ParRus at Feb. 2, 2011
Catherine Chiarelli - 10 Minute Solution: Rapid Results Fat Burner

Catherine Chiarelli - 10 Minute Solution: Rapid Results Fat Burner
DVDRip | English | AVI | 672x513 | DivX ~1439 kbps | 29.97 fps | AC3 192 kbps | 00:52:09 | 613 MB
Genre: eLearning / Fitness

We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed five fat burning routines that are just 10 minutes each. These powerful little cardio workouts were specially designed to give you rapid results! Compact and efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into five separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for one amazing, 50-minute fat obliterating session!

10 Minute Solution Collection [DVD - IMG]  eBooks & eLearning

Posted by checkraiser at June 5, 2014
10 Minute Solution Collection [DVD - IMG]

10 Minute Solution Collection [DVD - IMG] | 45.649GB
16DVDs | Video: MPEG Video 720x480 30fps | Audio: AAC 192kbps 48KHz stereo
Released: 2014 | Genre: eLearning | Level: Beginner | Language: English

10 Minute Solution: Pilates for Beginners by Lara Hudson  eBooks & eLearning

Posted by MrFreeman at Nov. 14, 2010
10 Minute Solution: Pilates for Beginners by Lara Hudson

10 Minute Solution: Pilates for Beginners by Lara Hudson
DVD Rip | English | AVI | 720x544 | XviD ~1760 kbps | 29,97 fps
AC3 Dolby Digital | 2 channels | 192 Kbps | 48.0 KHz | 00:53:30 | 750 MB
Genre: Fitness Training

No time to exercise?
We have the solution for you, the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 Pilates workouts that are just 10 minutes apiece. Each segment teaches the fundamental techniques and proper form required to reach those fantastic results that only Pilates can deliver! Compact and ultra-efficient, the 10 minute sessions fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for one incredible, body sculpting 50 minute beginning Pilates workout.

10 Minute Solution - Knockout Body Workout [repost]  eBooks & eLearning

Posted by ParRus at Aug. 7, 2017
10 Minute Solution - Knockout Body Workout [repost]

10 Minute Solution - Knockout Body Workout
WEBRip | English | MP4 | 706 x 572 | AVC ~1000 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:51:05 | 426 MB
Genre: eLearning Video / Fitness, Cardio Workout, Health

No time to exercise? We have the solution for you—the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 kickboxing-inspired workouts that are just 10 minutes each. Compact and ultra-efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for one extreme, kick-butt training session!

10 Minute Solution - 5 Day Get Fit Mix  eBooks & eLearning

Posted by ParRus at Aug. 7, 2017
10 Minute Solution - 5 Day Get Fit Mix

10 Minute Solution - 5 Day Get Fit Mix
WEBRip | English | MP4 | 702 x 570 | AVC ~1000 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:52:16 | 435 MB
Genre: eLearning Video / Fitness, Cardio Workout, Health

No time to exercise? We have the solution for you—the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed a well-rounded plan that is made up of 5, highly effective 10-minute workouts that will train your ENTIRE body—without spending hours in the gym! You can do one workout per day and get 5 days worth of amazing cross training. You can also use the mix and match feature to create your own favorite combination of the workouts. Or you can choose to do the routines all together and really kick your workout into high gear!

10 Minute Solution - Target Toning for Beginners  eBooks & eLearning

Posted by ParRus at Aug. 7, 2017
10 Minute Solution - Target Toning for Beginners

10 Minute Solution - Target Toning for Beginners
WEBRip | English | MP4 | 710 x 572 | AVC ~1000 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:51:36 | 430 MB
Genre: eLearning Video / Fitness, Cardio Workout, Health

NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one only 10 minutes. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas … or do all of them together for one total-body 50 minute workout!

10 Minute Solution: Yoga for Beginners  eBooks & eLearning

Posted by naag at June 15, 2015
10 Minute Solution: Yoga for Beginners

10 Minute Solution: Yoga for Beginners
MP4 | Video: 712x480 | 45 kbps | 44 KHz | Duration: 00:53:43 | 818 MB
Genre: eLearning | Language: English

10 Minute Solution: Blast off Body Fat (repost)  eBooks & eLearning

Posted by naag at May 10, 2015
10 Minute Solution: Blast off Body Fat (repost)

10 Minute Solution: Blast off Body Fat
MP4 | Video: 708x576 | 159 kbps | 48 KHz | 782 MB
Genre: eLearning | Language: English

10 Minute Solution: Slim & Sculpt Pilates  eBooks & eLearning

Posted by naag at May 10, 2015
10 Minute Solution: Slim & Sculpt Pilates

10 Minute Solution: Slim & Sculpt Pilates
MP4 | Video: 712x480 | 146 kbps | 48 KHz | 936 MB
Genre: eLearning | Language: English