Yoga Way

The Yoga Way to Radiance: How to Follow Your Inner Guidance and Nurture Children to Do the Same

The Yoga Way to Radiance: How to Follow Your Inner Guidance and Nurture Children to Do the Same by Shakta Khalsa
English | September 8, 2016 | ISBN: 0738747769 | EPUB | 216 pages | 6.7 MB
Light on Life: The Yoga Way to Wholeness, Inner Peace, and Ultimate Freedom (Audiobook) (Repost)

Light on Life: The Yoga Way to Wholeness, Inner Peace, and Ultimate Freedom (Audiobook) (Repost) By B.K.S. Iyengar, John J. Evans, Douglas Abrams, read by Patricia Walden
Abridged edition 2005 | 5 hours and 8 mins | ISBN: 1593977875 | MP3 128 kbps | 283 MB
The Yamas & Niyamas: Exploring Yoga's Ethical Practice by Deborah Adele [Repost]

The Yamas & Niyamas: Exploring Yoga's Ethical Practice by Deborah Adele
English | Sep 1, 2009 | ISBN: 0974470643 | 194 Pages | PDF | 5 MB

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives…

The Yamas & Niyamas: Exploring Yoga's Ethical Practice  

Posted by MoneyRich at Aug. 1, 2014
The Yamas & Niyamas: Exploring Yoga's Ethical Practice

Deborah Adele, "The Yamas & Niyamas: Exploring Yoga's Ethical Practice"
On-Word Bound Books | September 1, 2009 | ISBN: 0974470643 | PDF | 192 pages | 5.14 MB

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action. The first five guidelines are referred to as the yamas—a Sanskrit word that translates to "restraints"—and encompass nonviolence, truthfulness, not stealing, nonexcess, and nonpossessiveness. The last five are referred to as the niyamas, or observances—purity, contentment, self-discipline, self-study, and surrender. A self-study section at the end of each chapter may also be used by instructors for group discussion.

Hatha Yoga : Or the Yogi Philosophy of Physical Well-Being  eBooks & eLearning

Posted by munna at April 24, 2006
Hatha Yoga : Or the Yogi Philosophy of Physical Well-Being

Hatha Yoga : Or the Yogi Philosophy of Physical Well-Being

ISBN: 0852430930|Author: Yogi Ramacharaka (William Walker Atkinson)|Publisher: C.W. Daniel|2004|Pages: 256|~500Kb
This is an excellent guide to the Hatha Yoga way of life in all its aspects of health and well-being. You don't have to practice yoga positions to benefit from the wisdom and practical suggestions of this book.

Meditation - The Inner Yoga  eBooks & eLearning

Posted by FenixN at Sept. 13, 2016
Meditation - The Inner Yoga

Meditation - The Inner Yoga
DVDRip | AVI/DIVX, ~1752 kb/s | 720x480 | Duration: 00:51:55 | English: MP3, 160 kb/s (2 ch) | 714 MB
Genre: Meditation, Yoga

Dhyana or Meditation is a higher state of Yoga that may be attained only after the practitioner has prepared themselves in a step-by-step manner. Meditation is a way to unite with our Supreme Nature and may be described as fixing the mind on the Supreme with devotion and discipline.

Yoga Mat Companion 1: Anatomy for Vinyasa Flow and Standing Poses (Repost)  eBooks & eLearning

Posted by ksenya.b at Sept. 6, 2016
Yoga Mat Companion 1: Anatomy for Vinyasa Flow and Standing Poses (Repost)

Ray Long, "Yoga Mat Companion 1: Anatomy for Vinyasa Flow and Standing Poses"
2010 | PDF | 227 pages | ISBN: 1607439433 | English | 26.55 MB

Master the science behind Vinyasa Flow and the standing poses of Hatha Yoga. Dr. Ray Long guides you on a visual narrative through the anatomy, biomechanics, and physiology of this ancient art, decoding each pose along the way.

Synthesis of Yoga  eBooks & eLearning

Posted by alt_f4 at March 28, 2016
Synthesis of Yoga

Synthesis of Yoga by Sri Aurobindo
English | Dec. 1996 | ISBN: 8170582571 | 938 Pages | PDF | 3 MB

The Synthesis of Yoga is Sri Aurobindo's principal work on yoga: an examination of the traditional systems and an explanation of his own method of Integral Yoga. "Truth of philosophy is of a merely theoretical value unless it can be lived," Sri Aurobindo wrote, "and we have therefore tried in the 'Synthesis of Yoga' to arrive at a synthetical view of the principles and methods of the various lines of spiritual self-discipline and the way in which they can lead to an integral divine life in the human existence

Ana Brett & Ravi Singh - Kundalini Yoga 14 DVD Set [repost]  eBooks & eLearning

Posted by ParRus at Feb. 21, 2016
Ana Brett & Ravi Singh - Kundalini Yoga 14 DVD Set [repost]

Ana Brett & Ravi Singh - Kundalini Yoga 14 DVD Set
DVD-Rip (14 DVD Set) | English | AVI | 640 x 480 | MPEG-4 ~1011 Kbps | 29.970 fps
MP3 | 128 kbps | 48.0 KHz | 2 channel | ~20 hours | 8.62 GB
Genre: Video Training / Yoga, Meditation

Change Your Life! Kundalini Yoga is the all-in-one inner/outer fitness system which will help you get everything covered, on every level, every day, in every way! This complete full body toning workout also focuses on an in-depth repatterning of the nervous system and emotions for new energy, new insights, and personal breakthroughs you may have never thought possible! In this inspiring DVD workout, Ana & Ravi take you to a new level of fitness and self-growth. Included are an in-depth Kundalini Yoga workout, as well as two profound sets and a meditation to purify your past and liberate you from old habits and feelings which dont contribute to your fulfillment.

7 Day Yoga Cut - High Intensity Interval Yoga!  

Posted by FenixN at Jan. 31, 2016
7 Day Yoga Cut - High Intensity Interval Yoga!

7 Day Yoga Cut - High Intensity Interval Yoga!
HDRips | MP4/AVC, ~2480 kb/s | 1280x720 | Duration: 4 hours | English: AAC, 96 kb/s (2 ch) | 3.86 GB
Genre: Yoga, Health

One week to your stronger, firmer, sculpted body in WAY less time!