Yoga 50

Desiree Rumbaugh - Yoga to the Rescue for Neck & Shoulders [repost]  eBooks & eLearning

Posted by ParRus at Jan. 1, 2017
Desiree Rumbaugh - Yoga to the Rescue for Neck & Shoulders [repost]

Desiree Rumbaugh - Yoga to the Rescue for Neck & Shoulders
DVDRip | English | AVC | 768 x 432 | AVC ~1250 kbps | 29.970 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | 01:07:18 | 665 MB
Genre: eLearning Video / Yoga, Health

Anusara Yoga expert Desiree Rumbaugh shows you how to alleviate pain and stiffness in your neck and shoulders, bringing ease and enjoyment back to your life. Each posture works to reduce stress, fight fatigue, and release tension in the upper body. The program is divided into two segments: a 30-minute tutorial and a 30-minute flowing sequence. In the tutorial, Desiree breaks down each move to teach the proper alignment and positioning.
Gentle Yoga for Arthritis: A Safe and Easy Approach to Better Health and Well-Being through Yoga (repost)

Laurie Sanford, "Gentle Yoga for Arthritis: A Safe and Easy Approach to Better Health and Well-Being through Yoga"
ISBN: 1578264480 | 2014 | EPUB | 112 pages | 5 MB

Advanced Thai Yoga Massage: Postures and Energy Pathways for Healing  eBooks & eLearning

Posted by Willson at Dec. 18, 2016
Advanced Thai Yoga Massage: Postures and Energy Pathways for Healing

Kam Thye Chow ,"Kam Thye Chow Advanced Thai Yoga Massage: Postures and Energy Pathways for Healing"
English | 2011 | ISBN: 1594774277 | 216 pages | PDF | 6.1 MB
Il grande libro dello yoga. L'equilibrio di corpo e mente attraverso gli insegnamenti dello Yoga Ratna

Il grande libro dello yoga. L'equilibrio di corpo e mente attraverso gli insegnamenti dello Yoga Ratna by Gabriella Cella Al-Chamali
Italian | ISBN: 8817032050 | 2010 | PDF | 789 pages | 9.15 MB

Gaiam - Rodney Yee's Daily Yoga [repost]  eBooks & eLearning

Posted by ParRus at Nov. 28, 2016
Gaiam - Rodney Yee's Daily Yoga [repost]

Gaiam - Rodney Yee's Daily Yoga
DVDRip | English | M4V | 720 x 480 | AVC ~1366 kbps | 23.976 fps
AC-3 | 224 Kbps | 48.0 KHz | 2 channels | 01:49:24 | 1.02 GB
Genre: eLearning Video / Yoga, Health

Rodney Yee's Daily Yoga DVD offers five unique workouts on one DVD. Energize your body and mind with Rodney Yee and Colleen Saidman's easy to follow yoga practices – developed specifically to take you through your week. Each daily yoga practice is specifically sequenced to bring strength, energy, and balance into your life. Features Iyengar, Vinyasa, Core, Ashtanga and Restorative practices.

Yoga Hosers (2016)  Video

Posted by JohnSmith at Nov. 19, 2016
Yoga Hosers (2016)

Yoga Hosers (2016)
BDRip | MKV / AVC@769 kb/s | 720x302 | 1h 27mn | 563 MB | English: AAC, 125 kb/s (2 ch)
BDRip 1080p | MKV / AVC@10.3 Mb/s | 1920x808 | 1h 27mn | 6.56 GB | English: AC3, 448 kb/s (6 ch)
Genre: Comedy | Fantasy | Horror | Thriller

Two teenage yoga enthusiasts team up with a legendary man-hunter to battle with an ancient evil presence that is threatening their major party plans.

Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief  eBooks & eLearning

Posted by tarantoga at Oct. 21, 2016
Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief

Mary Pullig Schatz, "Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief"
ISBN: 0962713821 | 1992 | EPUB | 248 pages | 16 MB

Yoga for Climbers: Stretch, Strengthen, and Climb Higher  eBooks & eLearning

Posted by Grev27 at Sept. 25, 2016
Yoga for Climbers: Stretch, Strengthen, and Climb Higher

Nicole Tsong, "Yoga for Climbers: Stretch, Strengthen, and Climb Higher"
English | ISBN: 1594859957 | 2016 | EPUB | 240 pages | 50 MB

Yoga Digest - September/October 2016  Magazines

Posted by Karabas91 at Sept. 14, 2016
Yoga Digest - September/October 2016

Yoga Digest - September/October 2016
English | PDF | 84 pages | 50 MB

Yoga for 50+ [Repost]  eBooks & eLearning

Posted by tanas.olesya at July 17, 2016
Yoga for 50+ [Repost]

Yoga for 50+: Modified Poses and Techniques for a Safe Practice by Richard Rosen
English | 23 Aug. 2004 | ISBN: 1569754136 | 113 Pages | EPUB | 2 MB

As baby boomers pass age 50, problems with knees, ankles, and backs are leading them into lower-impact forms of fitness. The stress of career and later-in-life children also have them seeking new ways to relax.