Yin Bagua

Yin Style Bagua Kicking and Footwork [repost]  eBooks & eLearning

Posted by FenixN at Aug. 14, 2015
Yin Style Bagua Kicking and Footwork [repost]

Yin Style Bagua Kicking and Footwork
DVDRip | AVI/DivX, ~780 kb/s | 720x480 | Duration: 01:40:11 | English: MP3, 128 kb/s (2 ch) | 658 MB
Genre: Sport, Martial Arts, Self-Defense

This martial art DVD continues the documentation of Yin Style Bagua fighting methods. Yin Style Bagua is a martial art of striking while moving. A practitioner will use all parts of the body to execute attacks, with the use of leg techniques and accurate footwork being particularly important. Bagua leg techniques are said to be “heavy” – heavy not only in their power, but also in the heavy emphasis placed on their usage. In Yin Style, proper positioning of the feet while moving and attacking is considered essential in being an effective fighter. It allows the practitioner to gain advantageous position on the opponent while at the same time helping to maximize the power and effectiveness of techniques.
Yin Style Bagua Fighting Methods by He Jinbao - Lion System Applications

Yin Style Bagua Fighting Methods by He Jinbao - Lion System Applications
2008 | AVI | XviD 2000 kbps | 720x480 | 29.97 fps | MP3 128 kbps | 95 min. | 1.38 GB.
Genre: Video Training / Fighting | Language: English
Yin Style Bagua Fighting Methods by He Jinbao - Seizing and Grasping Attacks: A Deeper Understanding

Yin Style Bagua Fighting Methods by He Jinbao - Seizing and Grasping Attacks: A Deeper Understanding
2008 | AVI | XviD 2000 kbps | 720x480 | 29.97 fps | MP3 128 kbps | 80 min. | 1.2 GB.
Genre: Video Training / Fighting | Language: English
Yin Style Bagua Fighting Methods by He Jinbao - Kicking and Footwork

Yin Style Bagua Fighting Methods by He Jinbao - Kicking and Footwork
2008 | AVI | XviD 2000 kbps | 720x480 | 29.97 fps | MP3 128 kbps | 100 min. | 1.5 GB.
Genre: Video Training / Fighting | Language: English

Taiji Yin/Yang Sticking Hands  

Posted by FenixN at April 18, 2015
Taiji Yin/Yang Sticking Hands

Taiji Yin/Yang Sticking Hands
DVDR | NTSC 4:3 (720x480) VBR | MPEG2 ~3419 kbps | English: AC3, 192 kb/s (2 ch) | Subtitles: English | 02:42:00 | 4.52 GB
Genre: Sport, Martial Arts

From this Yang-side and Yin-side training, a practitioner will establish a firm foundation for understanding the martial aspects of Taijiquan practice. This program offers many solo and partner exercises and drills that you may easily follow along with, making self-instruction simple. The Yang side and Yin side of the training are demonstrated separately, each divided into five parts: Self Practice of the Taiji Yin-Yang Pattern Stationary Partner Training Moving Partner Training Parallel Stepping Training Bagua Circle Stepping Training.

Bagua Chi Kung: Secrets of the Dragon (2 DVD Set)  eBooks & eLearning

Posted by ParRus at Dec. 10, 2012
Bagua Chi Kung: Secrets of the Dragon (2 DVD Set)

Bagua Chi Kung: Secrets of the Dragon
DVDRip | English | AVI | 680 x 496 | DX50 ~1100 kbps | 29.970 fps
MP3 | 128 kbps | 48.0 KHz | 2 channels | 2 hours | 1.2 GB
Genre: Video Training / Martial art

This Double DVD offers an outstanding Chi Kung set of exercises specially adapted for Bagua Zhang students. Jason Tsou is a top teacher from the well-known Liu Yun Chiao lineage, shows a rare example of Yin Fu Bagua Chi Kung (Qigong). This Chi Kung incorporates five-element theory with the eight animals and the nine palaces. Each of the key movements are performed at three levels of complexity with detailed instruction for breathing, posture and intent. These powerful Chi Kung movemnts could be beneficial to any martial artist.
Bagua Daoyin: A Unique Branch of Daoist Learning-a Secret Skill of the Palace (Repost)

Bagua Daoyin: A Unique Branch of Daoist Learning-a Secret Skill of the Palace
Publisher: Singing Dragon | pages: 159 | 2008 | ISBN: 1848190093 | PDF | 10,7 mb

Bagua Daoyin emphasizes the perception and training of muscles (jin), bones (gu) and skin (pi), and combines elements of fitness, martial arts and medical science in order to promote harmony and balance in the body and mind. Master He, a fifth generation practitioner of the BaguaQuan line, sets out a programme of study underpinned by theory. He explains the development of Bagua Daoyin from a refinement of Daoist studies into a method of training the body and mind in which every external movement is echoed in the inner tissue of the body. Bagua Daoyin opens up the joints of the body and relaxes the muscles, encouraging an awareness of the body and posture at all times. With simple body movements, one can channel the hidden flow of Qi, or energy, and blood, giving a new lease of life to zones of the body that have lost their vitality and promoting a sense of tranquillity.

Yin et le dragon - Tome 1 - Créatures célestes (2016)  Comics

Posted by ALGEROIS at Nov. 11, 2016
Yin et le dragon - Tome 1 - Créatures célestes (2016)

Yin et le dragon - Tome 1 - Créatures célestes (2016)
French | CBZ | 56 pages | 2710 x 3660 pixels | 81 MB
Faszientraining mit Yin-Yoga: Nachhaltiger Stressabbau. Gegen Verspannungen und Rückenbeschwerden. Für einen rundum gesunden Kö

Faszientraining mit Yin-Yoga: Nachhaltiger Stressabbau. Gegen Verspannungen und Rückenbeschwerden. Für einen rundum gesunden Körper. Mit einem Vorwort von Paul Grilley By Dirk Bennewitz, Andrea Kubasch
2014 | 152 Pages | ISBN: 3778782487 | EPUB | 3 MB
The Yin and Yang of Climate Crisis: Healing Personal, Cultural, and Ecological Imbalance with Chinese Medicine

The Yin and Yang of Climate Crisis: Healing Personal, Cultural, and Ecological Imbalance with Chinese Medicine By Brendan Kelly
2015 | 228 Pages | ISBN: 1583949518 | EPUB | 1 MB