Totally Les Mills Bodycombat

Les Mills - BodyCombat 63 (2015)  eBooks & eLearning

Posted by ParRus at April 5, 2015
Les Mills - BodyCombat 63 (2015)

Les Mills - BodyCombat 63
DVDRip | English | AVI | 640 x 352 | XviD ~1449 Kbps | 25 fps
AC-3 | 192 kbps | 48.0 KHz | 2 channel | 1 hour | 802 MB
Genre: Video Training / Fitness, Cardio Strength Training (2015)

BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories* in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

Les Mills: BodyCombat 59 - Master Class (2014)  eBooks & eLearning

Posted by Bayron at March 18, 2014
Les Mills: BodyCombat 59 - Master Class (2014)

Les Mills: BodyCombat 59 - Master Class (2014)
AVI | MPEG-4 Visual @ 1 861 Kbps, 720 x 400, 23.976 fps | AC3 at 192 Kbps, 2 channels, 48.0 KHz | Duration: 01:03:11 | 1.02 GB
Genre: eLearning, Health, Fitness | Also included: PDF/10 MP3 @ 260 Kbps | Language: English

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness. Like all the LES MILLS™ programs, a new BODYCOMBAT™ class is produced every three months with new music and choreography.

Les Mills - BodyCombat 44  eBooks & eLearning

Posted by Kruzzz at Aug. 20, 2011
Les Mills - BodyCombat 44

Les Mills - Body Combat 44 (2010)
DVDRip | AVI / XviD 1400 Kbps | 640х480 | 25 fps | MP3 128 kbps | 801 MB
Language: English | Run Time: 67 min

Les Mills: BodyCombat 49  eBooks & eLearning

Posted by Kruzzz at Aug. 12, 2011
Les Mills: BodyCombat 49

Les Mills: Body Combat 49
DVDRip | 2011 | AVI | XviD | 720х400 | 25 fps, ~1281 Kbps | MP3, 128 kbps
Language: English | Run Time: 60 minutes | 611 MB

Les Mills: BodyCombat 46  eBooks & eLearning

Posted by Kruzzz at March 15, 2011
Les Mills: BodyCombat 46

Les Mills: Body Combat 46
DVDRip | 2010 | AVI | XviD | 688x384 | 25 fps | AC3, 192 kbps
Language: English | Total Time: 00:59:34 | 951 MB

Les Mills: BodyCombat 51 - Master Class  eBooks & eLearning

Posted by FenixN at April 3, 2012
Les Mills: BodyCombat 51 - Master Class

Les Mills: BodyCombat 51 - Master Class
DVDRip | AVI / XviD, 953 kb/s | 480x256 | 00:57:57 | English: MP3, 128 kb/s (2 ch) | 453 mb
Genre: Sport

Well once again it seems individual tracks in BODYCOMBAT are getting longer with another addition to this list! Yes You’re the Feeling from BODYCOMBAT 50 comes in at a record breaking 8 minutes 24 seconds! No more additions to the lists this quarter – in BC50 the balance of the cardio tracks being quite ‘normal’ in length (5-6 minutes). In total BC50 comes in at 56.6 minutes. But when you start mixing – look out as you could run 15 minutes over the hour if you don’t plan your playlist properly!

Les Mills: BodyCombat 48  eBooks & eLearning

Posted by Kruzzz at Sept. 21, 2011
Les Mills: BodyCombat 48

Les Mills: Body Combat 48 (2011)
DVDRip | MKV / AVC 1958 Kbps | 720х406 | 25 fps | AC3 192 kbps | 1 GB
Language: English | Run Time: 59 min

Les Mills: BodyCombat 47  eBooks & eLearning

Posted by Kruzzz at March 14, 2011
Les Mills: BodyCombat 47

Les Mills: Body Combat 47
DVDRip | 2011 | AVI | XviD | 320x240 | 24 fps | MP3, 96 kbps
Language: English | Total Time: 01:00:39 | 389 MB

Les Mills PUMP Workout - Complete by BeachBody [repost]  eBooks & eLearning

Posted by house23 at Jan. 19, 2017
Les Mills PUMP Workout - Complete by BeachBody [repost]

Les Mills PUMP Workout - Complete by BeachBody
AVI | XviD 1799kbps | English | 720x400 | 23.97fps | 5h 30mins | AC3 stereo 192kbps | 5.03 GB
Genre: Video Training

Millions of participants every week build their fitness in a LES MILLS® class. The 10 LES MILLS® group fitness programs, including BODYPUMP® and BODYCOMBAT®, are taught by 90,000 certified instructors in more than 14,000 licensed clubs around the world. From its base in Auckland, New Zealand, Les Mills renews each exercise-to-music program every three months with new choreography, newly licensed music, and updated instructor education.

Les Mills - Body Combat 63 [repost]  eBooks & eLearning

Posted by ParRus at Oct. 10, 2016
Les Mills - Body Combat 63 [repost]

Les Mills - Body Combat 63
DVDRip | English | MP4 + WAV tracks | 960 x 540 | MPEG-4 ~5997 kbps | 30 fps
AAC | 135 Kbps | 48.0 KHz | 2 channels | 01:04:49 | 3.47 GB
Genre: eLearning Video / Fitness, Cardio Workout

Step into a BODYCOMBAT 63 class and you’ll experience a fantastic combination of integrated movement patterns that will help you develop incredible martial arts technique. And it won’t just be your technique that benefits – with your heart rate pumping your calorie burn will be propelled into overtime. In this latest release the intensity kicks in from the moment you start the class – and after a challenging nine minute warmup the second track sets the scene for what’s to come.