TACFIT Survival is a comprehensive, plug-and-play fitness training program that will help you develop a high standard of fitness by burning stubborn fat, building functional muscle and improving your conditioning level using a variety of movement skills and training protocols that were specifically created to improve performance in high stress situations such as competitive fighting. The TACFIT entourage just released a new training program called TACFIT Survival. Truth be told, I have been looking forward to this for a number of months, but I didn’t know it was being released today until this morning when a few of you wrote to me about it (thanks!).
TACFIT Warrior is based on actual mental and physical programs “Flow Coach” Scott Sonnon is using right now to train Israeli counter-terrorism, SEALs and secret service, American special ops personnel, bodyguards to the Italian Prime Minister, US federal agents, firemen, law enforcement agencies and MMA fighters. For years you've seen books and courses about high-level sports psychology, hypnosis, visualization techniques that supposedly produce champions. Well, wouldn't you like to have the PRECISE program Coach Sonnon used to win FOUR gold medals in Las Vegas, against competition ten years younger and 100 pounds heavier?
Beautifully crafted table top quality 49 page field manual written by Scott Sonnon, the creator of the patented Clubbell, and the innovator responsible for resurrecting this ancient tool, shares with you detailed explanation on the 7 key secrets of successful technique, how to troubleshoot poor form and reassemble optimal performance. Illustrated and photographed sequences of each of these 20 "Most Valuable Players" on the Clubbell strength building team take you through everything you need to perform this highly anticipated "TACFIT Clubbell" course and each of the four battle-tested missions for muscularly powerful, lean machined duty. Includes color charts, training calendars, and high quality photos.
Scott Sonnon’s new-and-improved TACFIT 26 program is a comprehensive, plug-and-play tactical fitness program that will help you develop a high standard of fitness by burning stubborn fat, building functional muscle, injury-proofing your body, and improving your conditioning level using a variety of movement-based exercise and conditioning skills via several unique training protocols that were specifically created to address the tactical needs of various service personnel and military operators.
In 2009, we facilitated the first “TACFIT Challenge” for firefighters in Whatcom County. Compliance was measured on a ten-point scale. Completing the daily workout was worth four points and eating healthy meals throughout the day was worth six points. A perfect day was worth ten points total. Points were subtracted for missing workouts, consuming foods or beverages with a high sugar content, alcoholic beverages, etc. The goal was to average eight points per day over an eight-day period (eighty percent compliance).
Instead of conducting years of exhaustive research, you could simply: Start working with a proven kettlebell program today; Piggyback on my years of study and experimentation; Sleep easy knowing youʼre getting maximum fat loss and muscle gain; Reap the benefits of more energy and better coordination; And best of all… do what you do best while leaving it up to ME to deliver a great training program.
The Clubbell Mass Evolution is the premier clubbell-based, muscle building program. There are other clubbell training programs out there, but this is the first one that is exclusively for building lean muscle mass. The Clubbell Mass Evolution was created by CST Head Coach, Shane Heins. I met Shane at a CST Certification seminar in 2009 and was impressed with his passion and knowledge. Don’t let the down-to-earth, “nice guy” shtick fool you. Shane is hardcore, but he balances that intensity with a sophisticated and intelligent approach in training. Shane walks the talk in his own training, and is a superb coach. He trains clients one-on-one, in small groups, and leads TACFIT group fitness classes in and around the Vancouver, BC area.