Stacey Nemour

Stacey Nemour's - Secrets of Splits & Flexibility  eBooks & eLearning

Posted by FenixN at Sept. 12, 2015
Stacey Nemour's - Secrets of Splits & Flexibility

Stacey Nemour's - Secrets of Splits & Flexibility
DVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~7581 kbps | English: LPCM, 1536 kb/s (2 ch) | 00:36:36 | 2.04 GB
Genre: Flexibility, Stretch

For a long time, my worldwide fans have asked me for advice on training techniques. Renowned martial artists want to know how to become more flexible to achieve the kicks I perform, and world-class athletes want to improve their range of motion and protect themselves against injuries. Preparing your mind and body to perform at its optimum level is fundamental to any sport. I produced "Secrets of Splits & Flexibility" to help athletes reach their full potential and to achieve the success they desire.

Stacey Nemour's - Extreme Flexibility for Pro-Athletes & Teams  eBooks & eLearning

Posted by FenixN at Sept. 11, 2015
Stacey Nemour's - Extreme Flexibility for Pro-Athletes & Teams

Stacey Nemour's - Extreme Flexibility for Pro-Athletes & Teams
DVDRip | AVI/XviD, ~1998 kb/s | 720x400 | Duration: 00:57:22 | English: MP3, 128 kb/s (2 ch) | 876 MB
Genre: Flexibility, Stretch

S
tacey Nemour is a black belt in Kung Fu, and a highly respected martial artist and flexibility instructor for 20 years. She has been featured in numerous publications including Inside Kung Fu, Masters of Kung Fu, and Self magazine. Stacey coached Ultimate Fighting Champion Vitor Belfort and the Carlson Gracie Jiu Jitsu Team for their triumphant championship fights on pay-per-view television. She also trained other world-class athletes including NBA player Jalen Rose and the Los Angeles Galaxy Soccer team. In addition to appearing on Fox Sports 11 News and guest starring in the popular TV show "Power Rangers," Stacey worked as a stunt coordinator and fight double for Cybil Shepard on the TV show "Cybil." She has performed in select video games and is working with elite synchronized swimmers preparing them for competition.

Whartons - Flexibility for Athletes and Everyone  eBooks & eLearning

Posted by FenixN at Jan. 19, 2016
Whartons - Flexibility for Athletes and Everyone

Whartons - Flexibility for Athletes and Everyone
6xDVDRip | MP4/AVC, ~680 kb/s | 640x360 | Duration: 01:49:17 | English: AAC, 256 kb/s (2 ch) | 781 MB
Genre: Sport, Health, Flexibility

This DVD focused on Flexibility for runners and offers a number of instructor lead routines.

Tom Kurz - Secrets of Stretching [repost]  eBooks & eLearning

Posted by FenixN at Oct. 23, 2015
Tom Kurz - Secrets of Stretching [repost]

Tom Kurz - Secrets of Stretching
DVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~4657 kbps | English, Spanish, French: AC3, 192 kb/s (2 ch) | 02:05:41 | 4.08 GB
Genre: Stretching, Sport

This video will make you an expert on flexibility and strength training! High kicks and splits with no warm up will be yours! Just spend four to fifteen minutes a day on dynamic (not ballistic!) stretches, and only twice a week eleven to twenty three minutes on our special strength exercises and isometric stretches. Tom improved stretches which scientific studies by Hold, Travis, and Okita, and later by Tanigawa, have shown to cause 267% greater increase in flexibility than any other kind of stretches. This is a do along video. Every exercise is shown and clearly described.

BBC - Brainwashing Stacey: Series 1 (2016)  Video

Posted by Tutorial at Dec. 8, 2016
BBC - Brainwashing Stacey: Series 1 (2016)

BBC - Brainwashing Stacey: Series 1 (2016)
HDTV | 1280 x 720 | .MP4/AVC @ 2050 Kbps | 2x~45mn | English AAC 128 Kbps, 2 channels | 1.41 GB
Genre: Documentary

Brainwashing Stacey is a new series which sees Stacey Dooley attempt to understand the psychology of some of the world’s most controversial movements – by living amongst them.

BBC - Stacey on the Frontline: Girls, Guns and ISIS (2016)  Video

Posted by Tutorial at Nov. 18, 2016
BBC - Stacey on the Frontline: Girls, Guns and ISIS (2016)

BBC - Stacey on the Frontline: Girls, Guns and ISIS (2016)
HDTV | 1280 x 720 | .MP4/AVC @ 2716 Kbps | 44mn 29s | 917 MB
Audio: English AAC 161 Kbps, 2 channels | Subs: English
Genre: Documentary

Stacey Dooley embeds herself on the frontline with the extraordinary all–female Yazidi battalion, who are fuelled to take revenge against the so-called Islamic State for what the UN has condemned as the ‘largest mass kidnapping this century’.

BBC - Stacey Dooley in Greece: Migrant Kids in Crisis (2016)  Video

Posted by notbanned at April 20, 2016
BBC - Stacey Dooley in Greece: Migrant Kids in Crisis (2016)

BBC - Stacey Dooley in Greece: Migrant Kids in Crisis (2016)
HDTV | 1280x720 | .MKV/AVC @ 2408 Kbps | 30mn 31s | 526 MiB
Audio: English AAC 128 kbps, 2 channels | Subs: English
Genre: Documentary

Stacey Dooley travels to Greece to follow children on the migrant trail, as they flee wars and seek new lives in Western Europe. From small toddlers travelling with families to unaccompanied teenagers journeying thousands of miles alone, Stacey witnesses their experiences first hand. During her trip, Greece closes its borders to migrants and Stacey sees the striking impact of this on the young and vulnerable.
Gymnastic Bodies - Online Classes: Handstand, Core, Legs, Total Body, Shoulder Flexibility, Lower Body Flexibility

Gymnastic Bodies - Online Classes: Handstand, Core, Legs, Total Body, Shoulder Flexibility, Lower Body Flexibility
DVDRips | MP4/AVC, ~402 kb/s | 640x360 | Duration: 23 hours | English: AAC, 112 kb/s (2 ch) | 5.91 GB
Genre: Gymnastic, Flexibility, Health, Sport

Online Classes are follow-along style workouts filmed at the GB Master Affiliate, Awaken Gymnastics Inspired Fitness and taught by Orench and his top instructors. Each week we will post new classes and you can either do them as they come out or browse the video library to do your favorite workouts again. In essence you can become a virtual student of GymnasticBodies.

Budokon: Flow & Flexibilty  eBooks & eLearning

Posted by FenixN at Dec. 20, 2015
Budokon: Flow & Flexibilty

Budokon: Flow & Flexibilty
6xDVDRip | AVI/XviD, ~1722 kb/s | 704x384 | Duration: 01:55:57 | English: MP3, 128 kb/s (2 ch) | 1.5 GB
Genre: Sport, Health, Flexibilty

Budokon Flow and Flexibility will change the way you move forever. These carefully chosen techniques from the Budokon System (combining yoga, martial arts, and meditation) will teach you to address areas of weakness and limited range while cultivating kinetic chains of energy and seamless transitions. The special 30 minute bonus tutorial guide (one on one technique guide with Cameron Shayne) makes this DVD perfect for both the Budokon novice and the seasoned practitioner. With a perfectly balanced blend of Budokon techniques such as Rolling Wave, Dancing Dog, and Water Wheel along with foot and hand striking combinations, this DVD promises to be like nothing you have ever seen before. The DVD also contains a bonus director's commentary, consisting of a personal and in-depth discussion of the art of Budokon, revealing founder Cameron Shayne's motivations and perspectives on creating this unique art form.
BBC - Stacey Dooley Investigates: World's Worst Place to Be a Woman? (2015)

BBC - Stacey Dooley Investigates: World's Worst Place to Be a Woman? (2015)
HDTV | 1280x720 | .MKV/AVC @ 2806 Kbps | 56mn 11s | Audio: English AAC 128 kbps, 2 channels | Subs: None | 1.10 GiB
Genre: Documentary

Stacey Dooley travels to Honduras. In a country with little justice for women and the highest murder rate for young females, how are such endemic issues being tackled?