Power Yoga

Power Yoga: The Total Strength and Flexibility Workout  eBooks & eLearning

Posted by tarantoga at Jan. 7, 2017
Power Yoga: The Total Strength and Flexibility Workout

Beryl Bender Birch, "Power Yoga: The Total Strength and Flexibility Workout"
ISBN: 0020583516 | 1995 | EPUB | 288 pages | 16 MB

Power Yoga  Video

Posted by robin-bobin at Nov. 21, 2011
Power Yoga

Jeanette Jenkins - Power Yoga (2010)
AVI | 848 Kbps | AVC 1024x576 | XviD 640 x 352 25.000 fps | MP3 128 Kbps 2CH |01:24:44 | English | 630 MB
Genre: Video Training

Say goodbye to stress, unwanted fat, pumped muscles and joints tight! In this yoga workout Mind, Body and Spirit, the Hollywood star trainer Jeanette Jenkins will take you through a series of yoga postures that will tone your body, make it lean and flexible. Each series of exercises you combine with the breath, which will allow you to relax and relieve stress, creating a hormonal harmony necessary for burning fat.
Try to exercise, the body which has changed many of her celebrity clients! The traditional power yoga in the "fitness style". Janette enjoy the benefits that accrue in the form of yoga strength and flexibility, but not its spiritual side. However, this exercise - the true power yoga, poses, terminology, and the connection of breath and movement - all authentically meets the stated focus of the lesson. Greeting the sun with a warm-up, then a 45-minute workout that includes exercises related to each other, starting with an easy posture to which you add the more complex ones. At the end of the program on the floor exercise, stretching and relaxing.

Power Yoga - Total Body Workout (2003)  Video

Posted by Avax_training at Aug. 1, 2010
Power Yoga - Total Body Workout (2003)

Power Yoga - Total Body Workout (2003)
Full DVD ISO | Language: English | 720x480 | PAL VOB 6500 Kbps 29.970 fps | AC-3 224 Kbps 2.0 | 3.8 GB
Genre: elearning

Much more than sheer strength, power comes from a balance of all the elements of the body in relationship to each other. Power yoga can not only deliver a challenging physical workout and create detoxifying heat in the body, but also build greater strength of mind, body and intention to harness the deeper power you hold within. Power Yoga Total Body workout is a seamlessly integrated 60-minute program that helps you experience the benefits of power yoga more fully. Guided by acclaimed instructor Rodney Yee on the dramatic Hawaii coastline, a flowing vinyasa sequence combines the Sun Salutation with standing poses, forward bends, backbends, twists and arm balances for a complete total-body workout.

MTV Power Yoga (2003)  Video

Posted by Avax_training at July 30, 2010
MTV Power Yoga (2003)

MTV Power Yoga (2003)
Full DVD ISO | Language: English | 720x480 | PAL VOB 9416 Kbps 29.970 fps | AC-3 192 Kbps 2.0 | 3.43 GB
Genre: elearning

Power Yoga Total Body - by Rodney Yee  Video

Posted by alexov85 at Dec. 10, 2009
Power Yoga Total Body - by Rodney Yee

Power Yoga Total Body - by Rodney Yee
DVDRip | AVI | English | 700 MB
video: 640 x 480, 29.9 fps | XVID | ~1425 kbps avg | audio: 48 kHz | MPEG-1 Layer 3 | 131 kbps avg
Yoga, Sport

Grab your mat and prepare for strength training that targets both your body and spirit. Expert yoga instructor Rodney Yee leads this challenging and highly satisfying workout program aimed at building strength, stamina and endurance. Created for users of all skill levels, this progressive exercise regimen guides you through a variety of beginner and intermediate standing poses and movements that connect the mind and body through focused breathing.

Power Yoga: Stamina with Rodney Yee  Video

Posted by tot167 at Dec. 4, 2009
Power Yoga: Stamina with Rodney Yee

Power Yoga: Stamina with Rodney Yee
DVDRip |2004 | English | 20:06 | MPEG4 720x480 DAR 25fps 800kbps| 123 MB

Genre: Video Training

Bryan Kest Power Yoga Complete Collection  Video

Posted by dingdong at Feb. 12, 2008
Bryan Kest Power Yoga Complete Collection

Bryan Kest "Bryan Kest Power Yoga Complete Collection"
Warner Home Video | ISBN B0001WTWYC | AVI (XviD) | 400x288 | 698 Mb

Bryan Kest has been practicing yoga for more than 26 years. He initially studied in Hawaii with David Williams, the first person to bring Ashtanga yoga to America. He then studied in India with K. Pattabhi Jois, the main proponent of Ashtanga yoga. Kest has been teaching yoga for 21 years. "My primary objective", says Kest, "besides turning more and more people on to a healthier, more peaceful lifestyle that continually challenges them to grow, is to teach a system of exercise that fully integrates the body, mind, and spirit. The new trend towards yoga is not surprising, given that the body is limited and the mind is limitless. The combination of body and mind creates an incredibly broad range of fulfillment, including top physical condition and a calm, peaceful, clear mind."
Vol. 1: Energize

Bryan Kest's Power Yoga (2004)  Video

Posted by Arien at June 6, 2007
Bryan Kest's Power Yoga (2004)

Bryan Kest's Power Yoga (2004)
AVI (XviD) | 400x288 | 698 mb | 02:41:41 | English language

Bryan Kest has been teaching yoga for 21 years. "My primary objective", says Kest, "besides turning more and more people on to a healthier, more peaceful lifestyle that continually challenges them to grow, is to teach a system of exercise that fully integrates the body, mind, and spirit. The new trend towards yoga is not surprising, given that the body is limited and the mind is limitless. The combination of body and mind creates an incredibly broad range of fulfillment, including top physical condition and a calm, peaceful, clear mind."

Power Yoga For Dummies  eBooks & eLearning

Posted by ksveta6 at Sept. 22, 2016
Power Yoga For Dummies

Power Yoga For Dummies by Doug Swenson
2001 | ISBN: 0764553429 | English | 384 pages | EPUB | 13 MB

Power Yoga for Athletes  eBooks & eLearning

Posted by Bayron at April 15, 2016
Power Yoga for Athletes

Power Yoga for Athletes: More than 100 Poses and Flows to Improve Performance in Any Sport by Sean Vigue
English | 2015 | ISBN: 1592336159 | 208 pages | EPUB | 35 MB