Power Yoga

Power Yoga For Dummies  eBooks & eLearning

Posted by ksveta6 at Sept. 22, 2016
Power Yoga For Dummies

Power Yoga For Dummies by Doug Swenson
2001 | ISBN: 0764553429 | English | 384 pages | EPUB | 13 MB

Power Yoga for Athletes  eBooks & eLearning

Posted by Bayron at April 15, 2016
Power Yoga for Athletes

Power Yoga for Athletes: More than 100 Poses and Flows to Improve Performance in Any Sport by Sean Vigue
English | 2015 | ISBN: 1592336159 | 208 pages | EPUB | 35 MB

Travis Eliot - Power Yoga Series (2016)  eBooks & eLearning

Posted by ParRus at April 5, 2016
Travis Eliot - Power Yoga Series (2016)

Travis Eliot - Power Yoga Series
WEBRip | English | MP4 | 1280 x 720 | AVC ~1000 kbps | 25 fps
AAC | 160 Kbps | 44.1 KHz | 2 channels | 04:54:18 | 2.4 GB
Genre: eLearning Video / Yoga, Health

Power yoga series presented by Travis with different themed yoga classes each lasting approx 30 min.

Denise Austin - Power Yoga Plus  

Posted by FenixN at Oct. 18, 2015
Denise Austin - Power Yoga Plus

Denise Austin - Power Yoga Plus
DVDRip | AVI/DX50, ~1818 kb/s | 640x480 | Duration: 00:50:11 | English: MP3, 128 kb/s (2 ch) | 699 MB
Genre: Yoga, Health, Sport

Let Denise Austin, America's #1 fitness expert, lead you through a workout that will shape, stretch and tone you from head to toe. Power Yoga Plus is an innovative blend of Yoga and Pilates moves designed to firm, reshape body lines, improve flexibility, all while toning the abdominal muscles - the body's core of strength and energy! The first workout, Power Yoga, is a series of traditional Yoga poses performed in a flowing style designed to generate power and stamina. 20 minutes. The second workout, Power Pilates, is an invigorating series of Pilates moves which challenge the abdominal muscles and tones the buttocks, hips and thighs PLUS combines 3lb. weights to sculpt the arms, chest and shoulders. 20 minutes. So, grab a mat, 3-5 pound weights and give Denise 20 minutes a day. Performed individually or together, Denise Austin's Power Yoga Plus will have you feeling and looking stronger, leaner - empowered!

The Yoga Collective - Power Yoga Sweat Fest with Lauren Eckstrom (2015)  eBooks & eLearning

Posted by ParRus at Aug. 25, 2015
The Yoga Collective - Power Yoga Sweat Fest with Lauren Eckstrom (2015)

The Yoga Collective - Power Yoga Sweat Fest with Lauren Eckstrom (2015)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1818 Kbps | 23.976 fps
AAC | 160 kbps | 48.0 KHz | 2 channel | 60 minutes | 862 MB
Genre: Video Training / Yoga

Join Lauren Eckstrom for this Level 2+, 30-minute class that combines Vinyasa and Power yoga. It focuses on balancing poses, cardio, body detoxification, super sweaty flow, and strength training.

The Yoga Collective - Power Yoga Flow (2015)  eBooks & eLearning

Posted by ParRus at Aug. 22, 2015
The Yoga Collective - Power Yoga Flow (2015)

The Yoga Collective - Power Yoga Flow (2015)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1818 Kbps | 23.976 fps
AAC | 160 kbps | 48.0 KHz | 2 channel | 20mn 25s | 289 MB
Genre: Video Training / Yoga

Feeling a powerful need to increase your stamina? How about flexibility? Balance? Strength? Whether one or all of these apply to you, you’ll want to check out Power Yoga Flow by Travis Eliot. A Level 2, 20­minute yoga class, enjoy focusing on balancing postures, power, flexibility, and an overall sense of well­roundedness in a short amount of time. Class style is a combination of Power and Vinyasa.

Power Yoga für Dummies (Repost)  

Posted by roxul at Aug. 21, 2015
Power Yoga für Dummies (Repost)

Doug Swenson und Harriet Gehring, "Power Yoga für Dummies"
German | ISBN: 3527704515 | 2008 | 350 pages | EPUB | 5 MB

The Yoga Collective - Power Yoga Flow with Travis Eliot (2015)  eBooks & eLearning

Posted by ParRus at Aug. 15, 2015
The Yoga Collective - Power Yoga Flow with Travis Eliot (2015)

The Yoga Collective - Power Yoga Flow with Travis Eliot (2015)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1818 Kbps | 23.976 fps
AAC | 160 kbps | 48.0 KHz | 2 channel | 00:42:09 | 599 MB
Genre: Video Training / Yoga

Remember when you could stretch your limbs into crazy contortions? How about a time when your energy level was seemingly boundless? Are you simply interested in maintaining your balance and flexibility? Whatever your reason, Travis Eliot’s 40­minute Power Yoga Flow is an excellent way to work on all of these issues.

Zuzka Light - ZCUT Power Yoga Vol 2  

Posted by IrGens at July 13, 2015
Zuzka Light - ZCUT Power Yoga Vol 2

Zuzka Light - ZCUT Power Yoga Vol 2
DVD5 | VIDEO_TS, NTSC, 7347 kbps, 720x480 | English, AC3, 192 kbps, 2 Ch | 53 mins | 2.88 GB
Subject: Fitness

Zuzka Light - ZCUT Power Yoga Vol 1  

Posted by IrGens at July 13, 2015
Zuzka Light - ZCUT Power Yoga Vol 1

Zuzka Light - ZCUT Power Yoga Vol 1
DVD5 | VIDEO_TS, NTSC, 7347 kbps, 720x480 | English, AC3, 192 kbps, 2 Ch | 50 mins | 3.09 GB
Subject: Fitness