Smile at Fear: A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
2011 | 2 DVDs | MKV | AVC, 640 x 480, 29.970 fps | AAC, 2 channels, 48 KHz | ASIN: 1590309510 | 1.45 GB
Genre: Self-help, Meditation eLearning | Language: English | Duration: ~5 hrs
We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We’re afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically, it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this most basic fear to discover the innate bravery, trust, and joy that reside at the core of our being.