Yoga has become the preferred lifestyle choice of millions around the world and this programme demonstrates how it can play a vital part of your life at this most important and wonderful time. This programme will guide you through routines specially designed to be practised at the various stages of pregnancy providing you with save and effective workouts for both the pre and post natal periods. Practising yoga during your pregnancy will prepare both body and mind for the coming months, lengthening and strengthening necessary muscles and enhancing relaxation, whilst the post natal section will gently ease you back into a full yoga practice, enhancing muscle tone and balancing body and mind. Join Sue Fuller as she draws on her wealth of experience demonstrating and guiding you through these routines enhancing every aspect of your life offering health and happiness throughout.
This program from Peter Pan and hosted by yoga guru Gurmukh Khalsa is designed specifically for pregnant women. Released in 2001, Baby and Mom: Prenatal Yoga attempts to help women build strength in the months before giving birth. The segments include standing procedures, floor stretching, endurance, squats, chanting, and relaxation and meditation.
Love. Angel. Music. Baby. is the debut solo album by American singer Gwen Stefani. It was released on November 12, 2004, by Interscope Records. Stefani, who had previously released five albums as rock band No Doubt's lead singer, began recording solo material in early 2003. She began working on Love. Angel. Music. Baby. as a side project that would become a full album after No Doubt went on hiatus. Stefani co-wrote every song on the album, collaborating with various songwriters and producers including André 3000, Dallas Austin, Dr. Dre, the Neptunes and Linda Perry.
Burn Your Fire for No Witness is the second studio album by American singer-songwriter Angel Olsen. It was released in February 2014 under Jagjaguwar Records. Forgiven/Forgotten, Hi-Five and Windows were released as singles. A deluxe edition was released on November 18, 2014 with five additional tracks.