"Magnificient Mobility" marks a revolution in preparation for competition, training, and rehabilitation. Old-school methods of preparation such as light cardio and static stretching are things of the past; these inefficient, ineffective traditionalist approaches simply won't prepare you for superior performance! In addition to serving as a great warm-up, the drills contained in this DVD will improve joint mobility, an important, yet often-overlooked quality necessary for optimal health and performance. In this information-packed DVD, Eric Cressey and Mike Robertson give you all the tools necessary to teach your body to move more safely, efficiently, and powerfully. With over 30 exercises and the rationale for their use included, you're guaranteed to find drills to get you healthy and take your performance to the next level!
In this six DVD series, you’ll receive up-to-the-minute training information that’s guaranteed to improve your training, or that of the clients and athletes you work with.
Monster Mike Welch, one of Boston’s best-loved guitarists, presents «Just Like It Is», a very bluesy album including 11 Mike’s songs out of 13, and certainely one of his finest to date. «Just Like It Is» was recorded the same way than the previous Mike’s opus («Cryin’ Hey!») with musicians Mike is very comfortable with (drums : Mark Teixeira - bass: Brad Hallen – keyboards: Anthony Geraci) and very quickly, in two days, like a live in studio without any overdubs.
Appearing "To France"
Not a masterpiece by any means but I do find "Discovery" underrated 'cause of some pure magical moments.
With songs like "The Weight" and "Up on Cripple Creek," songwriter/guitarist Robbie Robertson and his partners in the Band introduced a music lexicon, one soaked in the mythology of the Old South, that has influenced countless musicians. In this remarkable memoir, Robertson weaves together his rollicking years with rockabilly Ronnie Hawkins; the Bands formation and trial-by-fire supporting Bob Dylan on his 66 world tour, and the cloistered sessions leading to their unique sound. He recounts catapulting to fame and takes us through the astonishing album run that culminated in The Last Waltz farewell concert. Testimony is the story of seismic 1960s change, of how Dylan and the Band redefined culture, and of the profound friendship between five men who created music that still fascinates us.