Forward Pressure

Scott Sonnon - Forward Pressure: The Yang of Yoga [repost]

Scott Sonnon - Forward Pressure: The Yang of Yoga
DVDRip | AVI / XviD, 1746 kb/s | 720x416 | Duration: 00:42:05 | English: MP3, 128 kb/s (2 ch) | 562 MB
Genre: Sport, Yoga

"Forward Pressure" is an example of Sonnon at his most useful and accessible. While most so-called "fitness gurus" specializing in bodyweight exercise recommend simply performing hundreds of reps of various pushups, Sonnon truly "sophisticates" bodyweight upper body exercise with a scalable, integrated set of floor movements that both challenge the body AND respect its natural frame of reference. Let's face it, most people can't do 100's of pushups every day without suffering eventual shoulder/rotator cuff injury, no matter how many different kinds they do (Hindus, Divebombers, one armed, Tigers, etc), and its boring as hell after a while.

Scott Sonnon - Forward Pressure: The Yang of Yoga  eBooks & eLearning

Posted by MrFreeman at Dec. 13, 2010
Scott Sonnon - Forward Pressure: The Yang of Yoga

Scott Sonnon - Forward Pressure: The Yang of Yoga
DVD Rip | English | AVI | 720x416 | XviD build 46 ~1745 kbps | 23.97 fps
MPEG Layer 3 | 2 channels | 128 Kbps | 48.0 KHz | 00:42:13 | 563 MB
Genre: Video tutorial- Yoga, Martial Arts

"Forward Pressure" is an example of Sonnon at his most useful and accessible. While most so-called "fitness gurus" specializing in bodyweight exercise recommend simply performing hundreds of reps of various pushups, Sonnon truly "sophisticates" bodyweight upper body exercise with a scalable, integrated set of floor movements that both challenge the body AND respect its natural frame of reference..

Sister - Stand up, Forward, March! (2016)  Music

Posted by cha77os at Dec. 7, 2016
Sister - Stand up, Forward, March! (2016)

Sister - Stand up, Forward, March! (2016)
Sweden | MP3 CBR 320 Kbps | 98 MB
Hard Rock/Heavy Metal | Label : Metal Blade Records

The Swedish sleaze/punk influenced metal outfit known as SISTER, who hail from Stockholm, Sweden, have been working hard during the last ten years earning the reputation of being one of the best live acts out there. SISTER is now back with their new record ‘Stand Up, Forward, March!’, their best and most direct approach yet! The album was recorded in the city of rock n’ roll -Upplands Väsby, Sweden – by SISTER and producer Jona Tee of H.E.A.T., mixed by Tobias Lindell (Avatar, Crash Diet, Mustasch, Europe, Hardcore Superstar etc.) and mastered by Christian Schneider at Scandinavian Mastering.

Flash Forward: A Series of Futuristic Vignettes  eBooks & eLearning

Posted by arundhati at Dec. 8, 2016
Flash Forward: A Series of Futuristic Vignettes

Nora Savage, Anita Street, "Flash Forward: A Series of Futuristic Vignettes"
2016 | ISBN-10: 981466944X | 198 pages | PDF | 1,5 MB

The Fast Forward MBA in Project Management, 5 edition  eBooks & eLearning

Posted by interes at Dec. 7, 2016
The Fast Forward MBA in Project Management, 5 edition

The Fast Forward MBA in Project Management, 5 edition (Fast Forward MBA Series) by Eric Verzuh
English | 2015 | ISBN: 1119086574, 1119148227 | 544 pages | PDF | 34,5 MB

Intraocular Pressure  eBooks & eLearning

Posted by arundhati at Dec. 7, 2016
Intraocular Pressure

R.N. Weinreb, "Intraocular Pressure"
2007 | ISBN-10: 9062992137 | 146 pages | PDF | 3 MB

Phase Transitions in Solids Under High Pressure (repost)  eBooks & eLearning

Posted by libr at Dec. 6, 2016
Phase Transitions in Solids Under High Pressure (repost)

Phase Transitions in Solids Under High Pressure by Vladimir Davydovich Blank and Emmanuel Isakovich Estrin
English | 2013 | ISBN: 1466594241 | ISBN-13: 9781466594241 | 450 pages | PDF | 56,3 MB

Pressure Point (1962)  Video

Posted by Helladot at Dec. 2, 2016
Pressure Point (1962)

Pressure Point (1962)
BRRip 720p | MKV | 1280 x 720 | x264 @ 2560 Kbps | 1h 29mn | 1,82 Gb
Audio: English AC3 2.0 @ 224 Kbps | Subs: English (embedded)
Genre: Drama | Directors: Hubert Cornfield, Stanley Kramer

Frustrated by his inability to help an African-American patient who hates whites, a psychiatrist (Peter Falk) asks his superior (Sidney Poitier) to release him from the case. The superior relates a case from his own past during World War II when he treated a young Nazi (Bobby Darin) who despised blacks. Explaining the tragic results of the case, the older psychiatrist encourages his younger colleague not to be swayed by the patient's attitude, to remain objective and to stick with his treatment.
Emeril's Cooking with Power: 100 Delicious Recipes Starring Your Slow Cooker, Multi Cooker, Pressure Cooker, and Deep  (Repost)

Emeril Lagasse, "Emeril's Cooking with Power: 100 Delicious Recipes Starring Your Slow Cooker, Multi Cooker, Pressure Cooker, and Deep Fryer"
English | Oct. 22, 2013 | ISBN: 0061742988 | 272 Pages | EPUB | 24 MB

Handbook of Mechanical In-Service Inspection: Pressure Systems and Mechanical Plant  eBooks & eLearning

Posted by arundhati at Nov. 24, 2016
Handbook of Mechanical In-Service Inspection: Pressure Systems and Mechanical Plant

Clifford Matthews, "Handbook of Mechanical In-Service Inspection: Pressure Systems and Mechanical Plant"
2004 | ISBN-10: 1860584160 | 690 pages | PDF | 36 MB