Corinne Michaels

Corinne Michaels - Conviction  eBooks & eLearning

Posted by SSCN1926 at Oct. 13, 2016
Corinne Michaels - Conviction

Corinne Michaels - Conviction
Italian | Leggereditore | 2016 | EPUB | Pages 304 | ASIN: B01MAVSPN8 | 0.27 Mb

Consolation - Corinne Michaels  eBooks & eLearning

Posted by edicolante at July 7, 2016
Consolation - Corinne Michaels

Consolation - Corinne Michaels (7 luglio 2016)
Italian | Publisher: Leggereditore (7 luglio 2016) | Epub | Asin: B01HY9Y4CE | 320 pages | 3 MB
Corinne Bailey Rae - The Heart Speaks In Whispers {Deluxe Edition} (2016) [Official Digital Download 24/96]

Corinne Bailey Rae - The Heart Speaks In Whispers (2016) [Deluxe Edition]
FLAC (tracks) 24-bit/96 kHz | Time - 75:40 minutes | 1,68 GB
Studio Master, Official Digital Download | Artwork: Front cover

The Heart Speaks In Whispers is rich in fresh ideas and full of emotional energy which surges through its songs like electricity. Recorded both at her studio in Leeds, and in Los Angeles, the album is co-produced by Corinne with Steve Brown, her collaborator on her critically acclaimed previous album The Sea. The album features a number of notable musicians including Pino Palladino (D Angelo, Erykah Badu, The Who), James Gadson (Marvin Gaye, Bill Withers), Marcus Miller (Miles Davis, Herbie Hancock), Esperanza Spalding and Moses Sumney (best known for his work with Beck).

Jillian Michaels - 30 Day Shred [repost]  eBooks & eLearning

Posted by FenixN at May 15, 2016
Jillian Michaels - 30 Day Shred [repost]

Jillian Michaels - 30 Day Shred
3xDVDRip | AVI/DX50, ~953 kb/s | 608x464 | Duration: 01:24:50 | English: AC3, 192 kb/s (2 ch) | 703 MB
Genre: Sport, Fitness

Three well-structured aero/tone interval workouts led by “The Biggest Loser” trainer. These fast-paced exercises will keep you burning fat as you sculpt muscle. The programs build in intensity; you can start with the intermediate level and work up to the advanced program (it’s tough! — moves like plyo-lunges and traveling pushups). Each workout has three “cycles.” Each cycle starts with three minutes of multi-muscle and isolated strength training. Then it’s two minutes of non-dancy kickbox and athletic-style cardio. That’s followed by one minute of classic abwork (then — no rest — you’ll immediately start a new cycle). Like on the TV show, Jillian is both demanding and supportive. Requires 3 to 5 lb. dumbbells.

Corinne Morrill - Playboy's Fresh Faces  Girls

Posted by nrg at April 18, 2016
Corinne Morrill - Playboy's Fresh Faces

Corinne Morrill - Playboy's Fresh Faces
62 jpg | 682*1024 | 3 pictorials | 15 Mb

Jillian Michaels - BodyShred  eBooks & eLearning

Posted by ParRus at March 27, 2016
Jillian Michaels - BodyShred

Jillian Michaels - BodyShred
WEBRip | English | MP4 + PDF Guides | 720 x 414 | AVC ~1800 kbps | 23.976 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | 04:45:05 | 5.42 GB
Genre: eLearning Video / Fitness, Cardio, Sports, Health

Is an innovative 60-day progressive workout program that consists of 8 S.H.R.E.D. Method workouts and 2 Cardio workouts for a total of 10 dynamic, effective, KILLER workouts! BODYSHRED will change the way you view fitness. 30 minutes a day of comprehensive, strategically focused training is all you need to get INSANE, accelerated results.

Jillian Michaels - 6 Week: Six-Pack [repost]  eBooks & eLearning

Posted by ParRus at Dec. 17, 2015
Jillian Michaels - 6 Week: Six-Pack [repost]

Jillian Michaels - 6 Week: Six-Pack
DVD5 | English, Russian | VIDEO_TS | 720 x 576 | MPEG2 ~7239 kbps | 25 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 1h 11mn | 3.8 GB
Genre: eLearning Video / Fitness, Cardio Training

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

Jillian Michaels - No More Trouble Zones [repost]  eBooks & eLearning

Posted by ParRus at Nov. 18, 2015
Jillian Michaels - No More Trouble Zones [repost]

Jillian Michaels - No More Trouble Zones
DVD5 | English, Russian | VIDEO_TS | 720 x 576 | AVC ~8500 kbps | 25 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 58 minutes | 3.55 GB
Genre: eLearning Video / Fitness

Welcome to the class to one of the most popular fitness trainers on TV - Jillian Michaels. In this program she will talk about his formula of transformation of the female body, and demonstrate a set of exercises in order to bring the so-called "problem areas". Say 'no' surplus at the waist, tummy and flabby muscles in her arms. Regularly doing the exercises in this 40-minute set, you can give your body the desired shape in a short period of time and form a figure, which had long dreamed of. The result is worth the effort!

Jillian Michaels - 30 Day Shred [repost]  eBooks & eLearning

Posted by Polik88 at Sept. 17, 2015
Jillian Michaels - 30 Day Shred [repost]

Jillian Michaels - 30 Day Shred
DVD5 | English, Russian | VOB | 720x576 | MPEG2 6605 Kbps 25.000 fps | AC3 192 Kbps 48.0 khz | 1h 26mn | 4.25 GB
Genre: Video Training, Fitness

Three well-structured aero/tone interval workouts led by “The Biggest Loser” trainer. These fast-paced exercises will keep you burning fat as you sculpt muscle. The programs build in intensity; you can start with the intermediate level and work up to the advanced program (it’s tough! — moves like plyo-lunges and traveling pushups).
Jessica Corinne - Coed of the Week for September 27, 2011 (Repost)

Jessica Corinne - Coed of the Week for September 27, 2011
20 jpg | 1665*2500 | 19.83 Mb