Piles of junk in garages and closets, overflowing papers on desks, items unused for years, masses of unanswered email, clothing never worn, useless gifts that collect dust; all these things, says Brooks Palmer, come weighted with shame and guilt and have a suffocating effect on spirit and soul. In this insightful book, Palmer shows how to get rid of the things in our lives that no longer serve us. By tossing out these unneeded items, we are also eliminating their negative influences, freeing up energy, and unlocking our potential.
In this controversial video production from Paladin Press, groundfighting expert and best-selling author Mark Hatmaker shows you that there's little to fear when you're inside your opponent's guard. With his typical attention to detail, Hatmaker begins this veritable encyclopedia of antiguard techniques by teaching the "buzzsaw": striking, grinding and brutal pressuring moves that will make your opponent wish he'd never gotten on the mat in the first place. He then goes into grappling techniques from every aspect of the guard: when you're in the low guard, the half guard and the high guard, with all the necessary variations: when your opponent's feet are in your hips, when your opponent has wrist grab cohesion, when he has double elevators in and more.
The inside story of the NCA's investigation to crack a huge money laundering operation.
LA cops Gould and Blake get in over their heads when they don't heed orders from above and go after a big crime boss. While higher ups in the police department want the cop duo to just focus on nabbing petty criminals, the team does so while still going after LA kingpin Rizzo. Various fist fights, chases, shootouts and other carnage occur as the two cops go after Rizzo's crime syndicate.