Balance Your Brain

Beat Depression And Anxiety By Changing Your Brain: With Simple Practices That Will Improve Your Life

"Beat Depression And Anxiety By Changing Your Brain: With Simple Practices That Will Improve Your Life" by Debbie Hampton
2015 | EPUB | 138 pages | ISBN: 1514112000 | English | 0.2 MB

The key to overcoming depression and anxiety and to stop living a numb, fear-based existence is in your head. Literally. By taking control of your mind and thoughts and adopting brain healthy habits, you can harness the super power we all were born with, your brain’s proven ability to change itself, neuroplasticity, to optimize operation, change negative thinking patterns, and actually alter the chemical balance and physical form and function of your brain so that happy and healthy become your default. Change your brain, change your life.
Retrain Your Brain, Reshape Your Body by Georgia Andrianopoulos

Retrain Your Brain, Reshape Your Body: The Breakthrough Brain-Changing Weight-Loss Plan by Georgia Andrianopoulos
English | Nov. 28, 2007 | ISBN: 0071492852 | 272 Pages | PDF | 3 MB

A bad day at work, a fight with a family member, or perhaps even the higher numbers on your bathroom scale–your instinctive brain directs you to balance out that stress with something that will make you feel better: food.
Magnificent Mind at Any Age: Natural Ways to Unleash Your Brain's Maximum Potential (Audiobook)

Magnificent Mind at Any Age: Natural Ways to Unleash Your Brain's Maximum Potential
MP3 @ 128 Kbps, 2 channels, 44.1 KHz | ASIN: B001MXQ7N8 | Duration: 12 hrs, 16 mins | 709 MB
Genre: Audiobook | Author: Daniel G. Amen | Language: English | %5 Recovery Record

It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it’s out of balance, you feel frustrated, or worse. Yet amid all the advice that bombards us daily about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all, the human brain, in top working order.
Suggestible You: The Curious Science of Your Brain's Ability to Deceive, Transform, and Heal

Suggestible You: The Curious Science of Your Brain's Ability to Deceive, Transform, and Heal by Erik Vance
English | November 8, 2016 | ISBN: 1426217897 | AZW3 + EPUB | 288 pages | 0.5/0.3 MB
The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It [Audiobook]

The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It [Audiobook] by David A. Carbonell
English | June 22, 2016 | ASIN: B01HDXCV12 | MP3@64 kbps | 6 hrs 11 mins | 169 MB
Narrator: Stephen Paul Aulridge Jr.
Suggestible You: The Curious Science of Your Brain’s Ability to Deceive, Transform, and Heal [Audiobook]

Suggestible You: The Curious Science of Your Brain’s Ability to Deceive, Transform, and Heal [Audiobook] by Erik Vance
English | November 8, 2016 | ASIN: B01MPYM0H8, ISBN: 1441731504, 1441731490 | MP3@64 kbps | 9 hrs 39 mins | 268 MB
Narrator: Paul Michael Garcia
Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers [Audiobook] {Repost}

Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers [Audiobook] by David Perlmutter, Kristin Loberg
English | September 17, 2013 | ASIN: B00EPMZE2S, ISBN: 1619698463, 1478902833 | MP3@64 kbps | 9 hrs 19 mins | 255 MB
Narrator: Peter Ganim

BBC Horizon: Is Your Brain Male or Female? (2014)  Video

Posted by Mindsnatcher at Nov. 16, 2016
BBC Horizon: Is Your Brain Male or Female? (2014)

BBC Horizon: Is Your Brain Male or Female? (2014)
1080p HDTVRip | x265 HEVC @ 969 Kbps, 25 fps | 1920 x 1080 | 49 min | 418 MB
2-ch English AC-3 @ 192 Kbps, 48 KHz, 16-bits | Subtitle: none
Genre: Documentary

Men and women - for centuries people have argued ferociously about whether or not we are born with different brains. Now, it seems we are getting close to an answer. With new technologies scientists have recently identified certain differences in the brains of men and women. Differences that could help explain perceived strengths and weaknesses. But the research is controversial and raises difficult questions. This episode searches the truth behind myths. It will be testing the science, and challenging own stereotypes.
The Everything Accounting Book: Balance Your Budget, Manage Your Cash Flow, And Keep Your Books in the Black

The Everything Accounting Book: Balance Your Budget, Manage Your Cash Flow, And Keep Your Books in the Black by Michele Cagan CPA
English | Dec. 11, 2006 | ISBN: 1593377185 | 308 Pages | PDF | 10 MB

If you're a home-based or small business owner, you need to learn how to balance your books as you start and grow your business. The Everything Accounting Book is a great beginner's guide for the basics of accounting.

The New Change Your Brain, Change Your Pain: Based on EMDR  eBooks & eLearning

Posted by Grev27 at Oct. 31, 2016
The New Change Your Brain, Change Your Pain: Based on EMDR

Dr Mark D Grant MA, "The New Change Your Brain, Change Your Pain: Based on EMDR"
English | ISBN: 1925457249 | 2016 | EPUB | 228 pages | 5 MB