Advanced Cardio

The Firm: Body Sculpting System - Advanced Cardio Blast  

Posted by vincide at Aug. 11, 2010
The Firm: Body Sculpting System - Advanced Cardio Blast

The Firm: Body Sculpting System - Advanced Cardio Blast
English | DivX 1442 Kbps | 720 x 544 29.970 fps | AC3 192 Kbps | 400 MB
Genre: Video Training

KettleWorX - 8 Week Rapid Evolution Advanced Set with Alex Isaly  eBooks & eLearning

Posted by ParRus at May 28, 2016
KettleWorX - 8 Week Rapid Evolution Advanced Set with Alex Isaly

KettleWorX - 8 Week Rapid Evolution Advanced Set
WEBRip | English | MP4 + PDF Guide | 720 x 480 | AVC ~1542 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 04:59:58 | 3.58 GB
Genre: eLearning Video / Cardio Workout, Fitness, Sports, Health

For those who have completed the 8 WEEK RAPID EVOLUTION…take your workout to a new level with 8-weeks of ADVANCED Cardio, Core and Resistance training. KettleWorX ADVANCED is still fast, fun & effective. We have intensified the workouts including more advanced compound moves as well as accelerated cardio.

Cardio Stack Core Attack  

Posted by Polik88 at Feb. 21, 2013
Cardio Stack Core Attack

Cardio Stack Core Attack
DVDRip | English | AVI/DIVX 29.970 fps 1384 Kbps | 608x464 | AC3 192 Kbps 48.0 khz | 1h 1mn | 701 MB
Genre: Video Training

38 minutes of advanced cardio and toning circuits followed by an equally tough 20-minute core session done on the floor. The cardio is straightforward but challenging, consisting of calisthenics-style exercises such as jumping jacks and kickbox drills. It's interspersed with innovative tubing exercises. Some of the core work also uses an exercise tube. It's intense, sweaty, and supremely satisfying.

The Advanced KettleWorX Collection - Level 2 with Ryan Shanahan  eBooks & eLearning

Posted by ParRus at June 2, 2016
The Advanced KettleWorX Collection  - Level 2 with Ryan Shanahan

The Advanced KettleWorX Collection with Ryan Shanahan
DVDRip | English | MP4 + PDF Guides | 720 x 480 | AVC ~1372 kbps | 23.976 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 08:02:16 | 5.19 GB
Genre: eLearning Video / Cardio Workout, Fitness, Sports, Health

The complete KettleWorX library would not be complete without the Advanced KettleWorx Collection, another 6-Week program that will guide you through some more advanced Kettlebell Training.

The Firm: cardio party (2008)  

Posted by Polik88 at Feb. 21, 2013
The Firm: cardio party (2008)

The Firm: cardio party (2008)
DVDRip | English | MKV (H264) 25.000 fps 2180 Kbps | 592x448 | AAC 128 Kbps 48.0 khz | 42mn 7s | 692 MB
Genre: Video Training

This heart-pumping, fat-burning workout will get your motivation party started! Rev up your weight loss results with a total calorie burn and your favorite FIRM Master Instructors leading the party train! This workout is designed for the novice to the most advanced exerciser, so no matter your level of expertise you will party with the best of them. You ll burn calories, shrink your body and have a great time with this all-out cardio party workout with Alison Davis, Emily Welsh, Rebekah Sturkie, Annie Lee and Allie Del Rio Pointer.
Richard Giorla - Cardio Barre: Ultimate Advanced [Repost]

Richard Giorla - Cardio Barre: Ultimate Advanced [Repost]
eLearning | English | 640x480 | XviD, 1226 Kbps | MP3, 128 Kbps | 824 MB
Healthcare, Fitness

Lose up to 5% body fat in just 8 weeks time. Get a comprehensive full body workout from head to toe in one hour. Combines barre work and light weights with continual fat-burning motion. When you are finished, your butt is lifted, your chest is lifted – and you mood is lifted!

Cardio Barre: Ultimate Advanced  

Posted by Kruzzz at Dec. 20, 2010
Cardio Barre: Ultimate Advanced

Richard Giorla - Cardio Barre: Ultimate Advanced
DVDRip | 2008 | AVI | XviD | 640x480 | 23.976 fps | MP3, 128 kbps
Language: English | Time: 01:24:43 | 824 MB
Healthcare Finance and Financial Management: Essentials for Advanced Practice Nurses and Interdisciplinary Care Teams

Healthcare Finance and Financial Management: Essentials for Advanced Practice Nurses and Interdisciplinary Care Teams by Mary Paterson
English | 2014 | ISBN: 1605950629 | 203 pages | PDF | 5,8 MB

Advanced Modelling in Mathematical Finance: In Honour of Ernst Eberlein  eBooks & eLearning

Posted by hill0 at Dec. 9, 2016
Advanced Modelling in Mathematical Finance: In Honour of Ernst Eberlein

Advanced Modelling in Mathematical Finance: In Honour of Ernst Eberlein (Springer Proceedings in Mathematics & Statistics) by Jan Kallsen
English | 20 Dec. 2016 | ISBN: 3319458736 | 522 Pages | PDF | 9.55 MB

This Festschrift resulted from a workshop on “Advanced Modelling in Mathematical Finance” held in honour of Ernst Eberlein’s 70th birthday, from 20 to 22 May 2015 in Kiel, Germany. It includes contributions by several invited speakers at the workshop, including several of Ernst Eberlein’s long-standing collaborators and former students.

mwp advanced manufacturing - July 2016  Magazines

Posted by AvaxGenius at Dec. 8, 2016
mwp advanced manufacturing - July 2016

mwp advanced manufacturing - July 2016
English | True PDF | 72 Pages | 20.92 MB