Dean Pohlman, Pam Apostolou "Yoga Basics for Men: An Intro to Man Flow Yoga"
Amazon Digital Services, Inc. | English | October 6, 2014 | ASIN: B00O8ALXG8 | 123 pages | azw, epub, lrf, mobi | 14,8 mb
This e-book is a great resource for both yoga students and yoga instructors. Dean does a great job of breaking each pose down in an easy-to-understand manner, and the photographs illustrate each pose from multiple angles. I especially like his modifications and tips for bringing a deeper quality to the pose or backing off so that the pose can be practiced in a safe manner. This e-book should be at the top of the list for yogis at any stage of their practice!