Yoga Nidra

Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing  eBooks & eLearning

Posted by ksveta6 at Aug. 19, 2016
Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing

Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing by Richard Miller
2010 | ISBN: 1591797586, 1591793793 | English | 104 pages | EPUB | 2 MB

Yoga Nidra for Complete Relaxation and Stress Relief  eBooks & eLearning

Posted by Bayron at April 24, 2016
Yoga Nidra for Complete Relaxation and Stress Relief

Yoga Nidra for Complete Relaxation and Stress Relief by Julie Lusk
English | 2015 | ISBN: 1626251827 | 200 pages | EPUB | 1 MB

Yoga Nidra  

Posted by ChrisRedfield at Oct. 31, 2014
Yoga Nidra

Swami Satyananda Saraswati - Yoga Nidra
Published: 2001-10-01 | ISBN: 8185787123 | PDF | 261 pages | 9 MB

Yoga Nidra: Die Yoga-Tiefenentspannung  

Posted by ksveta6 at Oct. 12, 2014
Yoga Nidra: Die Yoga-Tiefenentspannung

Yoga Nidra: Die Yoga-Tiefenentspannung - Anna Trökes
2014 | ISBN: 3833829338 | German | 80 pages | EPUB + MOBI | 7 MB + 6 MB

Surya Namaskara Mantras & Yoga Nidra  

Posted by robin-bobin at Dec. 4, 2011
Surya Namaskara Mantras & Yoga Nidra

Surya Namaskara Mantras & Yoga Nidra (1 Audio CD - MP3)
Satyananda Yoga Nidra & Meditation 2010 | ISBN n/a | Hindi | Audio CD in MP3/192Kbps | 81 MB

Beautiful chanting which includes the mantras which accompany the practice of Surya Namaskara, along with some shanti mantras and a Satyananda Yoga Nidra practise…

Yoga Nidra Meditation CD  

Posted by robin-bobin at July 1, 2011
Yoga Nidra Meditation CD

Yoga Nidra Meditation CD: Extreme Relaxation of Conscious Deep Sleep by Swami Jnaneshvara Bharati
Publisher: Tranquility Productions; 1 edition (October 1, 2003) | ISBN: 9780972471909 | Language English | Audio CD in MP3/192Kbps | 67 MB

This meditation is an authentic rendering of Yoga Nidra as taught in the Himalayas by the masters of Yoga, Vedanta and Tantra. While it is an advanced meditation practice, anyone can start the practice while watching it deepen over time…
Yoga Nidra - Meditation Technique For Relaxation [AudioProgram]

Yoga Nidra - Meditation Technique For Relaxation [AudioProgram] by Manuji
English | 2007 | ASIN: B007JOMODG | FLAC | 54 mins | 197 MB
Genre: Self-Help/Meditation

LifeForce Yoga to Beat the Blues - Level 2  

Posted by FenixN at Oct. 6, 2015
LifeForce Yoga to Beat the Blues - Level 2

LifeForce Yoga to Beat the Blues - Level 2
DVDRip | MP4/AVC, ~597 kb/s | 720x480 | Duration: 01:18:55 | English: MP3, 112 kb/s (2 ch) | 402 MB
Genre: Sport, Health, Yoga

This DVD is the follow up to the award winning LifeForce Yoga® to Beat the Blues ~ Level 1 Amy offers modifications throughout this more challenging sequence of postures. Here, Amy invokes the energy of Shiva in his incarnation as the Fire Dancer Nataraja, guiding viewers to stay present to the sensations in their bodies, cultivating self-awareness as they burn away what is no longer serving them. The practice ends with an invitation to allow the awakened prana to guide the practitioner into her own flow of poses before transitioning into Yoga Nidra.

Yoga for Insomnia 2.1  

Posted by Темный Повелитель at Feb. 1, 2013
Yoga for Insomnia 2.1

Yoga for Insomnia 2.1 | Mac Os X | 23.5 MB

“Yoga for Insomnia” provides a structured series of yoga poses which aim to reduce insomnia. If you’re an insomniac who can’t sleep despite trying various treatments, this simple app is worth trying. By combining stress reduction techniques used in meditation, and the effects of consistent exercise, “Yoga for Insomnia” aims to improve sleep patterns and sleep quality.
Yoga für Schwangere: Kräftigende und entspannende Übungen zur Linderung von Beschwerden und für eine leichte Geburt

Katharina Rainer-Trawöger, "Yoga für Schwangere: Kräftigende und entspannende Übungen zur Linderung von Beschwerden und für eine leichte Geburt"
2016 | ISBN: 3868839224 | German | 320 pages | EPUB | 6 MB