Shoulders Exercises

Relax your neck, liberate your shoulders: The ultimate exercise program for tension relief (repost)

Eric Franklin - Relax your neck, liberate your shoulders: The ultimate exercise program for tension relief
English | 2002-09-01 | ISBN: 0871272482 | PDF | 127 pages | 19 MB

This work, based on an established technique already used by athletes and teachers of dance called ideokinesis, is about how to transfer pain permanently into well-being. We're stressed out and have no time. And, once again, our necks are sore and our shoulders are tense. What can we do to become more permanently flexible, and to face daily challenges more calmly and without tension. The exercises in this book developed by Eric Franklin make it possible to become loose and relaxed in a playful way, and to discover increased lightness in both body and soul.

Radical Undoing Volume 3: The Neck & Shoulders  

Posted by EnKteam at Sept. 12, 2010
Radical Undoing Volume 3: The Neck & Shoulders

Radical Undoing Volume 3: The Neck & Shoulders
DVDRip | AVI/RAR | 496x368/512x384 | XviD 1096kbps & 824kbps 29.970fps | MP3 128kbps
Language: English | Subtitle: None | Runtime: 40min & 51min | Included PDF | 735MB | 5% Recovery
Genre: eLearning

Volume III systematically demonstrates over 20 Exercises which you can do either alone or with a partner to free blocks in the Neck, Throat & Shoulders. On the first DVD Dr. Hyatt discusses such topics as Empiricism & Organicity; The Whole Brain Approach; Image & Belief; and Boundaries. On the second DVD Dr. Hyatt works with two non-professional models and demonstrates many powerful methods to free blockages in the Neck, Throat & Shoulders. In a special segment, he personally demonstrates the power and importance of the Gag Reflex.

Basic English Usage Exercises (Repost)  eBooks & eLearning

Posted by DZ123 at Dec. 9, 2016
Basic English Usage Exercises (Repost)

Jennifer Seidl, Michael Swan, "Basic English Usage Exercises"
English | 1987 | ISBN: 0194311880 | PDF | pages: 120 | 30.6 mb
Valuation Workbook: Step-by-Step Exercises and Tests to Help You Master Valuation + WS, 6th Edition

Tim Koller, Marc Goedhart, David Wessels, Michael Cichello, "Valuation Workbook: Step-by-Step Exercises and Tests to Help You Master Valuation + WS, 6th Edition"
English | ISBN: 1118873874 | 2016 | 199 pages | PDF conv | 2 MB
Creative Strength Training: Prompts, Exercises and Personal Stories for Encouraging Artistic Genius

Creative Strength Training: Prompts, Exercises and Personal Stories for Encouraging Artistic Genius by Jane Dunnewold
English | June 10, 2016 | ISBN: 1440344957 | AZW3 | 144 pages | 13 MB

52 Ways to Get Unstuck: Exercises to Break Through Writer's Block  eBooks & eLearning

Posted by Willson at Dec. 3, 2016
52 Ways to Get Unstuck: Exercises to Break Through Writer's Block

Chris Mandeville, "52 Ways to Get Unstuck: Exercises to Break Through Writer's Block (Volume 1)"
English | 2014 | ISBN: 1497583675 | 274 pages | EPUB, MOBI | 6.6 MB

Strategy and Game Theory: Practice Exercises with Answers  eBooks & eLearning

Posted by ksveta6 at Dec. 1, 2016
Strategy and Game Theory: Practice Exercises with Answers

Strategy and Game Theory: Practice Exercises with Answers (Springer Texts in Business and Economics) by Felix Munoz-Garcia, Daniel Toro-Gonzalez
2016 | ISBN: 3319329626 | English | 345 pages | PDF | 10 MB

Vectors - Sport Exercises Set  Graphics

Posted by posterb at Nov. 25, 2016
Vectors - Sport Exercises Set

Vectors - Sport Exercises Set
4 AI+TIFF | 74.31 Mb

The Home Workout Plan: How to Master Core Exercises in 30 Days  eBooks & eLearning

Posted by free4magazines at Nov. 23, 2016
The Home Workout Plan: How to Master Core Exercises in 30 Days

The Home Workout Plan: How to Master Core Exercises in 30 Days
Language: English | AZW3 / EPUB / MOBI | ISBN-10: 1539371352 | 2016 | 50 pages | 0.6 MB / 0.5 MB / 0.5 MB

Are you sick of having a muffin top with a side of love handles? Wouldn’t it be sweet having a simple health and fitness action plan to lose weight, build muscle and tighten your core? Then, "The Home Workout Plan: How to Master Core Exercises in 30 Days" has your answer in a short, concise book you can read in less than an hour. That way you get the necessities on core development, get into phenomenal shape and look great!

Exercises for Rebel Artists: Radical Performance Pedagogy  eBooks & eLearning

Posted by interes at Nov. 18, 2016
Exercises for Rebel Artists: Radical Performance Pedagogy

Exercises for Rebel Artists: Radical Performance Pedagogy by Guillermo Gómez Peña and Roberto Sifuentes
English | 2011 | ISBN: 0415549221, 041554923X | 256 pages | PDF | 6,2 MB