Kettlebell Systema is here and The Science of Kettlebell Sport is the DVD series that will surely change the way you lift Kettlebells forever! In this new instructional series, Russian Kettlebell coach Denis Kanygin teaches the three main lifts of the original Russian Kettlebell and kettlebell training system, the Jerk, the Snatch and the Long Cycle.
What is Systema? View the history of this unique martial art, see clear demonstrations of training in class and at camp settings, and preview the entire instructional film collection. New 2016 edition of Free Systema Preview DVD is expanded with over 25 top quality training lessons.
Explosive Kettlebell Training for Explosive Muscle Gains with Kenneth Jay, Master RKC and Missy Beaver, Thoroughly master Pavel's Enter the Kettlebell! program and you can consider yourself a "Kettlebell Black Belt". But once you're a Kettlebell Black Belt, then what?
Kettlebell Training Clinic Volume I is a 2 disk instructional set which teaches you how to use kettlebell safely, quickly and effectively. In this special 2 disc dvd set you'll learn the fundamentals of Kettlebell training as perfected by Anthony Diluglio, one of America's top Kettlebell instructors. Finally discover the secrets behind one of the most intense training regiments in existence. Learn exactly what it takes to transform yourself from fit to kettlebell fit in 2 intense step by step instructional DVDs.
You can now experience the SKOGG Method, without having to leave the comforts of your own home, office, training room, gym or wherever you find yourself with a need to sweat.