In a Ana & Ravi DVD you will: Get a full body workout, learn the purpose of each exercise on every level: body, mind and spirit. Share in Ana & Ravi's in-depth knowledge of physical anatomy and yoga wisdom, learn how to modify an exercise to minimize physical discomfort and maximize results, be assured of Ana & Ravi's personal concern for your well being and receive modifications for each exercise so you can always participate. "Our primary objective," say Ana & Ravi, & Ana, "is to help people learn to live a healthy and happy, more peaceful life that continues to challenge them to grow. We teach a system of exercise,meditation, and living that fully integrates the body, mind, and spirit."
Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and sassy eloquence, veteran blogger Jes M. Baker calls on women to be proud of their bodies, fight against fat-shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health.
Pianist Sergio Salvatore was only 13 at the time of this recording, his second release. But despite his extreme youth, one forgets Salvatore's age by the third song. He certainly gets the star treatment on the date, playing quartets with Gary Burton, interacting with the Brecker Brothers, and even duetting with Chick Corea on "Sea Journey." But Salvatore somehow manages to keep up with his illustrious sidemen, and the fairly complex music (which includes three of his impressive originals) rewards repeated listenings.