M.D. Ramsey Drew, Jennifer Iserloh "Fifty Shades of Kale: 50 Fresh and Satisfying Recipes That Are Bound to Please"
HarperWave | English | July 2, 2013 | ISBN: 0062272888 | 176 pages | azw, epub, lrf, mobi | 35,6 mb
I recently discovered quite by accident the amazing powers of kale. In the past few years I'd heard it was like the #1 most important vegetable we could put in our system. In the past few months I've started making kale smoothies almost every morning. I've noticed when I don't have one I don't feel as well and the minute I make one and start sipping, I feel better.