Steve Maxwell's amazing Ultimate Upper-Body Pull-Up DVD is the hottest new workout in years! Using any pull up bar at home or in the gym, this system will allow you to take your upper body and core strength to a new powerhouse level! This intense workout covers a complete pull up system, including: a special warm up for doing pull ups, proper pull up form discussion, and over 30 new pull up techniques. Maxwell's detailed instruction will open your eyes with new tips and tricks for the pull up techniques you may already know and teach you some of the most incredible new pull up routines you will ever see.
Doesn't every day deserve a chance to be a good day? An opportunity? A shot? A tryout? An audition? A swing at the plate? After all: "This is the day the Lord has made. We will rejoice and be glad in it." But what of those days when traffic snarls, airports close, friends forget, and spouses complain? Or divorce days, final exam days, surgery days, tax days, or even days when the cemetery dirt is still fresh?
First Pull Up, Then Pull Down is the second album by Hot Tuna, released in 1971 as RCA Victor LSP-4550. The album was recorded live with electric instruments, instead of the acoustic instruments used on the previous album, Hot Tuna. The album rose to #43 on the Billboard charts. In 1996, RCA released the CD box set Hot Tuna in a Can, which included a remastered version of this album, along with remasters of the albums Hot Tuna, Burgers, America's Choice and Hoppkorv.