1 Mile Running

Leslie Sansone - Start! Walking at Home: 1&2 Mile Walk  eBooks & eLearning

Posted by Kruzzz at March 25, 2011
Leslie Sansone - Start! Walking at Home: 1&2 Mile Walk

Leslie Sansone - Start! Walking at Home: 1&2 Mile Walk
DVDRip | 2009 | AVI | DivX | 672x512 | 29.970 fps | AC3, 192 kbps
Language: English | Total Time: 00:54:05 | 631 MB

Walk Away the Pounds for Abs 1,2,3 (2002) [Repost]  Video

Posted by Avax_training at July 17, 2010
Walk Away the Pounds for Abs 1,2,3 (2002) [Repost]

Walk Away the Pounds for Abs 1,2,3 (2002)[Repost]
DVDRip | Language: English | 720x480 | AVI XviD 1521 Kbps 25.000 fps | MP3 320 Kbps
Ep 01 :434mb (21 minutes) | Ep 02: 642mb (21 minutes) | Ep 03: 914mb (45 minutes)
Genre: elearning

Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe  eBooks & eLearning

Posted by ksveta6 at Nov. 26, 2016
Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe

Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe by Becky Wade
2016 | ISBN: 006241643X | English | 272 pages | EPUB | 7 MB

Evolution Running: Run Faster with Fewer Injuries [DVD]  eBooks & eLearning

Posted by IrGens at Dec. 26, 2015
Evolution Running: Run Faster with Fewer Injuries [DVD]

Evolution Running: Run Faster with Fewer Injuries
DVD5 | ISO, VIDEO_TS, NTSC, 6500 kbps, 720x480 | English, PCM, 1536 kbps, 2 Ch | 45 mins | 2.97 GB
Instructors: Joe Friel, Ken Mierke
Marathon Man: My 26.2-Mile Journey from Unknown Grad Student to the Top of the Running World

Marathon Man: My 26.2-Mile Journey from Unknown Grad Student to the Top of the Running World by Bill Rodgers, Matthew Shepatin
2013 | ISBN: 1250016983 | English | 336 pages | EPUB | 0.7 MB

VA - Esthetics Lounge - Volume 1-22 Part 1 (2012)  Music

Posted by Discograf_man at Sept. 21, 2015
VA - Esthetics Lounge - Volume 1-22 Part 1 (2012)

VA - Esthetics Lounge - Volume 1-22 Part 1 (2012)
Downtempo, Lounge, Chillout | MP3 CBR 320 kbps | 11,2 Gb
Label: Unknown label | Release Year: 2012

Lounge music is a type of easy listening music popular in the 1950s and 1960s. It may be meant to evoke in the listeners the feeling of being in a place, usually with a tranquil theme, such as a jungle, an island paradise or outer space. The range of lounge music encompasses beautiful music-influenced instrumentals, modern electronica (with chillout, and downtempo influences), while remaining thematically focused on its retro-space-age cultural elements.

Robben Ford & The Blue Line - Mystic Mile (1993) [Repost]  

Posted by Designol at Dec. 22, 2014
Robben Ford & The Blue Line - Mystic Mile (1993) [Repost]

Robben Ford & The Blue Line - Mystic Mile (1993)
EAC | FLAC | Image (Cue&Log) ~ 434 Mb (incl 5%) | Mp3 (CBR320) ~ 169 Mb (incl 5%) | Scans included
Genre: Modern Electric Blues, Blues Rock | Label: Stretch/GRP | # GRS 00082 | Time: 00:55:57

Mystic Mile is an electric blues album by Robben Ford and the Blue Line, released in 1993. In this second record for Stretch Records, Ford shows a notorious growth as songwriter besides his outstanding virtuosity as a guitarist.

VA - Lost Jukebox, Vols 1-110 *Re-Up*  Music

Posted by firepower at Sept. 18, 2014
VA - Lost Jukebox, Vols 1-110 *Re-Up*

VA - Lost Jukebox, Vols 1-110
MP3 CBR 192-320 Kbps | Covers | 18.8 GB
Rock, Pop, R&B | 5% recovery record | Source: Internet

This is a great collection of rare and hard to find tunes compiled by Jeffrey Glenn. Hundreds of odds & ends by little known groups, famous singers, and famous singers before they became famous.

The Jericho Mile (1979)  Video

Posted by fekmax at Jan. 22, 2014
The Jericho Mile (1979)

The Jericho Mile (1979)
DVD5 | VIDEO_TS | PAL 4:3 (720x576) | 01:36:50 | 3.96 GB
Audio: English AC3 2.0 @ 224 Kbps | Subs: Dutch
Genre: Crime | Drama | Sport

Rain Murphy is a man sentenced to life in prison, choosing to do his time in near-isolation, and engages in distance running when given the opportunity for free-time. While his form and speed capture the attention of prison officials who believe he could be competitive for the Olympics, Murphy expresses disinterest. But when the one man he has befriended is taken advantage of by political groups within the prison, Murphy decides to pursue the opportunity presented to him in his memory. This action not only has profound changes on him, but also on the atmosphere of the inmates in the prison and their outlook on the accomplishments he can make.

The Jericho Mile (1979)  Video

Posted by Someonelse at June 30, 2011
The Jericho Mile (1979)

The Jericho Mile (1979)
DVDRip | English | AVI | 640 x 480 | XviD @ 1703 Kbps | AC3 2.0 @ 224 Kbps | 01:36:51 | 1,34 Gb
Genre: Crime, Drama, Sport | Won 3 Primetime Emmys | USA

Rain Murphy is a man sentenced to life in prison, choosing to do his time in near-isolation, and engages in distance running when given the opportunity for free-time. While his form and speed capture the attention of prison officials who believe he could be competitive for the Olympics, Murphy expresses disinterest. But when the one man he has befriended is taken advantage of by political groups within the prison, Murphy decides to pursue the opportunity presented to him in his memory. This action not only has profound changes on him, but also on the atmosphere of the inmates in the prison and their outlook on the accomplishments he can make.